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Outstanding --John Robbins, author of Diet for A New America
Thought provoking, informative, and compelling, this film matters. --Rory Freedman, Coauthor of #1 NY Times Best Seller Skinny Bitch
Top Customer Reviews
This is what the mainstream schools miss and don't teach, even though after the movie you'll feel like you've just seen something that makes such plain sense, but is not widely held as truth.
I encourage for people to have viewing parties with this and spread the message. Why else is cancer affecting 1 in every 2 people, neurological diseases going through the roof and diabetes out of control for our children and adults.
Encouraging you to quit reading this review and grab the movie (I think it's on netflix as well or you can download it from their website). I am a PT and this was information that I can easily use to pass onto my patients. It's good common sense information that can make you stop and realize that what you eat is much more important vs. how much you eat.
First I cut way, way, way back on sugar (not completely ought though.) I lost about 10 lbs in about 3 weeks. Then I bought a "Hamilton Beach" Big Mouth Pro Juicing Machine. I lost 20 lbs the first week doing the detox method (juicing fresh, almost all organic veggies and a little fruit.) I was not hungry, though I still had some cravings for sweets, steak, etc. It is important to know that I never let myself get hungry. I drank the 16 oz juice 3 times a day for 21 days snacking on cut up fresh veggies when I felt the need. My weight loss stalled a little, then slowly started moving again. It has been 6 weeks now and I currently have lost 40 lbs., went from a 38" waist to a 34." My shoes are now laced as tight as they will go and are now slip-ons. I feel & look healthier. I have a better attitude now and my doctor took me off most of my meds. He said over time, I may get off them all.
Honestly, you do have to have drive, enthusiasm, and determination. However, you do NOT have to be hungry and want to make sure you are not hungry. Otherwise you trigger a starvation involuntary bodily response to store fat due to the bodily perception of food shortage. This is only one reason why ordinary DIETS DO NOT WORK!
Are you tired of your life as it is? Hungry for dramatic change? GET BUSY! I am NOT sorry I decided to change.
P.S. - Look at the following Books: "The Juicing Bible" and "The Big Book of Juices." I found them helpful.
I pretty much hang on every line of Food Matters. I love the discussion of vitamins and the vital role they can play in helping fight illness at various quantities. It was fascinating to learn about therapeutic effects of niacin, and its history as a cure for depression with the founder of Alcoholics Anonymous. There is so more that I could write but you should see it for yourself. It's fantastic!
Kristen of [...].
1. Ultraprevention by Mark Hyman and Mark Liponis
2. Empty Harvest by Bernard Jensen and Mark Anderson
3. 50 Secrets of the World's Longest Living People by Sally Beare
There are countless other great books but this is a start. I hope this movie and others like it inspire more people to start taking responsibility for their health.
Most Recent Customer Reviews
More of an infomercial than a scientific examination of the importance (or not) of vitamins etc. Some of the claims seem a little far fetched, but, if the therapies worked for... Read morePublished 3 days ago by SF BikeRider
Excellent information! The video showed some things that the pharmaceutical co.don't want you to know and how you can eat the right things and improve your health.Published 6 days ago by David L. Morgan