NOW Foods Whole Psyllium Husk, Mega Pack, 10 Pound Bag
- Psyllium is a true dietary fiber
- Has a high fiber content
- This bulking agent swells considerably when added to liquid
- Produced in India
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Size: 10 lbs
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Calories - 30 - %
Total Carbohydrate: 8g - 3%
Dietary Fiber: 8g - 30%
Calcium: 30mg - 3%
Iron: 180mcg - 1%
Psyllium Husks: 10g - %
As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. For best results, take one NOW 8 Billion Acidophilus and Bifidus capsule daily.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Top Customer Reviews
It works very well. Keeps you regular. It really eases IBS or hemmorhoids. Makes you feel full. Supposedly helps cut cholesterol and boost your immunity. Reduces your risk of cancer.
The best part about the whole psyllium husk is that it seems safer than the powdered stuff. I've gotten some really bad cramps and rock hard doodie from the powdered stuff. You have to be really careful to get LOTS of water with that stuff. The whole husk doesn't seem to cause that problem for some reason. Even if I take a lot larger dose.
I've had some allergies most recently especially with the environmental changes (also a woman, so hormones play a factor as well).
By day 3 and clean eating, I noticed. I emptied a fuller bowel movement, and yes... I felt full more with taking this. Only taking it in the morning currently. I am going to start a second serving this afternoon with my lunch.
I believe it gently cycles your intestines helping to remove buildup, bad bacteria and fungus(yes fungus) can grow inside. I have LOST WEIGHT. I didn't weigh myself yet, but I can physically and visually see it, and my clothes show the difference. I've been on the product 7 days. Water retention is down, and bloating. DRINK LOTS OF WATER. And by that I mean aim half your body weight in ounces a day. If you're active like me or constantly moving (or having massive issues) you need to drink more than that. I weight roughy 150lbs, 5'8" athletic and I've honestly been drinking a goal of 128fluid ounces a day (that's a gallon) and yes... You can do it. Start early in the morning a big glass or 2. Otherwise I'm good with 90-100ounces.
Nothing is an over night miracle worker. I know I'll notice more of a difference in a few more days. My energy levels are better, but mostly... My tummy.Read more ›
For my wife and child, I slip a scoop of this into the family dinner. It mixes great in hamburger meat (hamburgers, meatloaf, etc) and can also be cooked in the rice cooker with rice and pasta. I've also made brownies, cookies and even oatmeal with this in it....and they never caught on.
Next, I plan to soak some in milk and try it in a batch of home made ice cream.
The husks do give a bit of a "brown rice flavor" to food and drink that doesn't have enough flavor to mask it. I personally like the flavor, and actually like mixing it in plain low fat milk for a nice end-of-day adult beverage with a little Bailey's or Kahlua.
The 10 pound bag is a little intimidating, but it is VERY easy to keep a small container in the pantry, while the rest stays sealed in the re-sealable original bag for refills.
Most Recent Customer Reviews
Two tablespoons every day, it does the job. This is my third purchase, nice resealable bag.
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The main thing I liked about this is the price. It has almost no taste, and so you need to take it in juice or else encapsulate it. My husband puts in in his granola. Read morePublished 5 days ago by I. OLeary
Very helpful in easing Bowel movements. I can definitely feel it cleaning every part of my digestive system.Published 8 days ago by Mark R.
This stuff really works but it's like an Olympic sport to swallow a glass full before it coagulates at the bottom of the glass! Read morePublished 11 days ago by Rain