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NOW Foods Whole Psyllium Husk, Mega Pack, 10 Pound Bag

4.6 out of 5 stars 640 customer reviews
| 19 answered questions
About the Product
  • Psyllium is a true dietary fiber
  • Has a high fiber content
  • This bulking agent swells considerably when added to liquid
  • Produced in India

Frequently Bought Together

  • NOW Foods Whole Psyllium Husk, Mega Pack, 10 Pound Bag
  • +
  • Now Foods Psyllium Husk Powder, Bulk, 12-Pound Bag
Total price: $159.68
Buy the selected items together

Product Description

Size: 10 lbs

Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.* NOW Psyllium Husks are grown in India and contain no yeast, wheat, gluten, corn, soy, milk, preservatives or additives.

Product Details

Size: 10 lbs
  • Product Dimensions: 18.2 x 9.2 x 4 inches ; 12.5 pounds
  • Shipping Weight: 12.6 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B0017WJXSU
  • UPC: 733739059864
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (640 customer reviews)
  • Amazon Best Sellers Rank:

Important Information

Safety Warning
*This statement has not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients
Calories - 30 - %
Total Carbohydrate: 8g - 3%
Dietary Fiber: 8g - 30%
Calcium: 30mg - 3%
Iron: 180mcg - 1%
Psyllium Husks: 10g - %

Directions
As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. For best results, take one NOW 8 Billion Acidophilus and Bifidus capsule daily.

Legal Disclaimer
 

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Size: 1 lbs (Pack of 1) Verified Purchase
This product is basically tasteless and easy to eat. I even kind of like the texture. If you mix it with water and weight it will turn into a kind of gel. It does have some tiny little leaves or something in it, but that seems harmless.

It works very well. Keeps you regular. It really eases IBS or hemmorhoids. Makes you feel full. Supposedly helps cut cholesterol and boost your immunity. Reduces your risk of cancer.

The best part about the whole psyllium husk is that it seems safer than the powdered stuff. I've gotten some really bad cramps and rock hard doodie from the powdered stuff. You have to be really careful to get LOTS of water with that stuff. The whole husk doesn't seem to cause that problem for some reason. Even if I take a lot larger dose.
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Size: 24 oz Verified Purchase
This stuff is amazing. First few days seemed like nothing really. I felt like is if I didn't need to use the bathroom for a bowel movement at my normal. I have always had issues (based on my nutrition and food choices) with IBS. I have never been classified, but I don't need a silly doctor to tell me what I've already encountered and found out myself through research, trial and error, and my own family.

I've had some allergies most recently especially with the environmental changes (also a woman, so hormones play a factor as well).

By day 3 and clean eating, I noticed. I emptied a fuller bowel movement, and yes... I felt full more with taking this. Only taking it in the morning currently. I am going to start a second serving this afternoon with my lunch.

I believe it gently cycles your intestines helping to remove buildup, bad bacteria and fungus(yes fungus) can grow inside. I have LOST WEIGHT. I didn't weigh myself yet, but I can physically and visually see it, and my clothes show the difference. I've been on the product 7 days. Water retention is down, and bloating. DRINK LOTS OF WATER. And by that I mean aim half your body weight in ounces a day. If you're active like me or constantly moving (or having massive issues) you need to drink more than that. I weight roughy 150lbs, 5'8" athletic and I've honestly been drinking a goal of 128fluid ounces a day (that's a gallon) and yes... You can do it. Start early in the morning a big glass or 2. Otherwise I'm good with 90-100ounces.

Nothing is an over night miracle worker. I know I'll notice more of a difference in a few more days. My energy levels are better, but mostly... My tummy.
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Size: 10 lbs Verified Purchase
I am able to drink or eat stuff similar to tree bark to get fiber in my diet...my wife and 3 year old are a little more finicky. I mix this with my morning protein shake and it's great. You do have to drink it fairly quickly because it absorbs a lot of liquid and floats to the top creating a thick layer similar in consistency to tapioca.

For my wife and child, I slip a scoop of this into the family dinner. It mixes great in hamburger meat (hamburgers, meatloaf, etc) and can also be cooked in the rice cooker with rice and pasta. I've also made brownies, cookies and even oatmeal with this in it....and they never caught on.

Next, I plan to soak some in milk and try it in a batch of home made ice cream.

The husks do give a bit of a "brown rice flavor" to food and drink that doesn't have enough flavor to mask it. I personally like the flavor, and actually like mixing it in plain low fat milk for a nice end-of-day adult beverage with a little Bailey's or Kahlua.

The 10 pound bag is a little intimidating, but it is VERY easy to keep a small container in the pantry, while the rest stays sealed in the re-sealable original bag for refills.
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Size: 24 oz Verified Purchase
I was diagnosed with Celiac disease about 4 years ago. Not being able to eat whole wheat items it became very difficult for me to get all on the fiber that I wanted and needed in my diet. I started researching to find out what I could eat or take to suppliment for lack of these items. I came across this item 3 and a half years ago and have been using it ever since. I add it to my breakfast be it oatmeal or cream of rice or just mix it with juice! It helps keep me full and keeps me regular! This is a great product! I love it!!! I use to buy it at all natural chain stores but they are very expensive! I started to look online and was estatic when I found it for a fraction of the cost! This is a great product I can not rave about it enough! Thanks to the makers for allowing it to be at such a good online price. Worth the cost and short wait for a fairly quick delivery! Love love love love this product! Good luck
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Size: 1 lbs (Pack of 1) Verified Purchase
If you are buying a psyllium product, it is for fiber and regularity. So, these whole psyllium husks will get you there faster and more perfectly. OK, so they are not as convenient to take as the capsules or the no-grit fiber powders- but this product makes those other products seem like fakes. It is the real deal.
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Size: 1 lbs (Pack of 1)
Great product and excellent if added to healthy fruit smoothies because it's tasteless and because it's rich in fiber it feels you up and kills sweet cravings. Great for overall cleansing and well being.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.