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Readers Digest Editors

Foods that Harm and Foods that Heal Cookbook: 250 Delicious Recipes to Beat Disease and Live Longer Paperback – August 1, 2013

by Editors of Reader's Digest (Author)

44 ratings

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Foods That Harm Foods That Heal Cookbook is a collection of over 250 recipes to beat disease and help us live longer. The book also includes a summary of nearly 100 healing foods from Foods That Harm Foods That Heal book.

Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook.

In this all-new companion to Foods That Harm Foods That Heal, you’ll find:

An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips.
300 scrumptious recipes, each featuring at least 3 healing foods.
Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.

Print length

384 pages
Language

English
Publisher

Reader's Digest
Publication date

August 1, 2013
Reading age

18 years and up
Dimensions

7.83 x 1.1 x 9.93 inches
ISBN-10

1621450589
ISBN-13

978-1621450580
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Editorial Reviews

About the Author

Courtenay Smith is executive editor of Reader’s Digest, the fifth largest magazine in America, with more than 25 million readers. Prior to this, she served as executive editor of Every Day with Rachael Ray, top editing all food and lifestyle content. Smith also is the former executive editor and spokesperson for Prevention magazine, where she appeared regularly on national programs such as Today, Good Morning America and The Early Show. A graduate of Brown University, she lives in Manhattan.

RDA is a global media and direct marketing company that educates, entertains and connects more than 130 million consumers around the world with products and services from trusted brands. With offices in 43 countries, the company reaches customers in 78 countries, publishes 91 magazines, including 50 editions of Reader’s Digest, the world's largest-circulation magazine, operates 78 branded websites and sells 40 million books, music and video products across the world each year. Further information about the company can be found at www.rda.com.

Product details

Publisher ‏ : ‎ Reader's Digest; 1st edition (August 1, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 1621450589
ISBN-13 ‏ : ‎ 978-1621450580
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 2.8 pounds
Dimensions ‏ : ‎ 7.83 x 1.1 x 9.93 inches

Best Sellers Rank: #1,292,325 in Books (See Top 100 in Books)
- #790 in Food Counters
- #4,249 in Healing
- #16,012 in Special Diet Cooking (Books)

Customer Reviews:
44 ratings

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Customer reviews

4.6 out of 5

44 global ratings

5 star		75%
4 star		15%
3 star		6%
2 star 0% (0%)		0%
1 star		4%

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Top reviews from the United States

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Lynda Kat

A MUST HAVE.........

Reviewed in the United States 🇺🇸 on June 26, 2013

Verified Purchase

The information in this book is RIGHT ON and practical for living a wholesome lifestyle.

EVERY physician ought to get acquainted with the NATURAL way to heal people, instead of peddling BIG PHARMA drugs, which has been proven to make people sicker.

The BEST thing ANYONE can do for their health is QUESTION what doctors advise and prescribe. Doctors have ZERO training in nutrition and how to prevent diseases. Health Coaches and Holistic Practitioners are the way people will be healed! Find a Health Coach and learn how to LISTEN to what your body is telling you. Feed your body BETTER than how you care for your car. Add YEARS to your life and LIFE to your years!!! Blessings & Good Health to ALL!

One person found this helpful

Helpful

Nomie

While dog-sitting I saw this as a hard-cover at my Pastors home.

Reviewed in the United States 🇺🇸 on September 22, 2014

Verified Purchase

. His wife is, in my mind the world's greatest cook. She's a Globe-trotter (yes, I bet she could play basket ball) as well, getting ready for Africa later this Sept. Therefore I feel safe in what I said. She is also a mid-wife, and I have yet to find anything in which this remarkable woman is not well versed. Saying all that to say that if A.S. has this book so should you. That is how I felt when I ran home and ordered the book.

Reviewed in the United States 🇺🇸 on April 15, 2013

Verified Purchase

I had heard about this book from the today show and it sounded interesting. I down loaded it to my kindle. but I find it hard to read on there. Its the kind of book that you look stuff up not read straight thru. If I bought it again I would go with the physical book.

Reviewed in the United States 🇺🇸 on October 2, 2013

Verified Purchase

Much is common sense but here you find above and beyond common sense. You only get one body before the doctors get to it. So treat it well so your don't need them !

Helpful

Ian Hedley

Great book for reference

Reviewed in the United States 🇺🇸 on August 24, 2013

Verified Purchase

I liked the format of 'Foods', 'Recipes' and 'Ailments.
A few unusual ingredients in some of the recipes.
Generally written in American style, but overall I really like this book.

Reviewed in the United States 🇺🇸 on December 16, 2016

Verified Purchase

Great read and good adivce for searching for foods that won't harm a person going on a diet to change their live or because they have food allergies.

Reviewed in the United States 🇺🇸 on October 15, 2013

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Very educational and easy to use recipies. Plus they tase really good. Thanks for the book, we look forward to cooking.

Reviewed in the United States 🇺🇸 on April 7, 2014

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I had this book in hard back and was excited to see that there was a Kindle version available. I refer to this book on a regular basis. I recommend it to everyone who is health conscience.

Helpful

Top reviews from other countries

Cat

A closer look at the foods we eat

Reviewed in the United Kingdom 🇬🇧 on November 19, 2017

Verified Purchase

I am pleased with this purchased. I found out some simple facts in the turn of the first few pages. Followed by what to look for in the ideal fruit and vegetables .I would recommend this book to my friends and family.
I am please with the arrival time and condition of this book. Price- a bargin.

sohie600

Brilliant book

Reviewed in the United Kingdom 🇬🇧 on February 23, 2020

Verified Purchase

This book is brilliant and a mine of information. I haven't tried any of the recipes yet as I have only just received it. Looking forward to trying some of the recipes.

Trish Freeman

The recipes are easy to make and delicious

Reviewed in the United Kingdom 🇬🇧 on June 17, 2015

Verified Purchase

Arrived safely. Very informative and helpful. The recipes are easy to make and delicious. You can either look up a type of food or an illness and find foods that do harm for that specific ailment, or foods that help. For example, diabetes, asthma, migraines, etc...

3 people found this helpful

Pammay

Great Guide

Reviewed in the United Kingdom 🇬🇧 on February 15, 2017

Verified Purchase

This accompniment to 'Foods that Harm and Foods That Heal' is so useful having lots of recipe ideas to go with very sound advice.

VIDA SERWAH ANKOMAH

Five Stars

Reviewed in the United Kingdom 🇬🇧 on September 30, 2014

Verified Purchase