Top positive review
2 people found this helpful
Simply one of the best most inspiring books I've come across.
on December 11, 2011
I have had Laird's book for almost two years now, and I constantly carry it with me in my backpack and take it out to read when I am unmotivated or need a mental charge up. It is one of the best books I've come across in terms of motivation and aspiring to live a positive active healthy life. Laird gives immensely wise information and tips regards diet, supplements, exercises and aiming for a healthy positive attitude, something that sorely missing from the majority of people in this day and age. Topics such as Dealing with fear & negativity, Being the best and striving for excellence, and elite-level athletic tips on training and recovery. Laird gives a list of great natural food ideas with the philosophy of "if I can't pronounce it or don't know what it is, it's not going into my body". I would highly, highly recommend this book for all young people trying to build character and better themselves. Easily one of my favorite non-fiction books along with Wooden: A Lifetime of Observations and Reflections On and Off the Court & Epictetus, The Art of Living: The Classic Manual on Virtue, Happiness, and Effectiveness.