Forever Fit II
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(Dec 05, 2008)
Due to the success of Forever Fit I we bring you Forever Fit II. Hosted once again by fitness specialist, Chris Hartman. This chair exercise video continues to show you how to do slow, gentle exercises and are safe and easy to learn. This program will help maintain a firmer, stronger body, as well as help you to feel better physically and mentally. People who use Forever Fit: Mature Adults, People with Physical Limitations, Caretakers of Individuals with Special Needs, Senior Center Leaders, Fitness Instructors, Anybody at All!