There are many books about yoga on the market today but this one stands out because it is written from the author's self-discovered and profound truth. Elissa has used both her yoga and her life experience (including a great moose story) to probe deeper levels of awareness and understanding. She offers, not a solution, but a process a process, that if followed, will provide the reader with ways to engage their body as a guide for living a full and authentic life. A 'must read' for all who seek a higher path written with passion, compassion, and elegance. --Michael Lee, MA, Founder, Phoenix Rising Yoga TherapyThe Forgotten Body
delivers a balanced summary of ancient values of Yoga coupled with the supporting modern science in a very readable, moving flow. The interlaced story of Elissa's experience sustains the flow and brings this work to a comfortable closure while maintaining the momentum into our stories of embodiment. A wonderful balance to the West's bias toward the outer, consumer-based search for wholeness. --Matthew J. Taylor, PT, PhD, RYT Dynamic Systems Rehabilitation, Scottsdale, AZ, President, International Assoc. of Yoga Therapists
About the Author
Elissa Cobb is the Program Director of the Phoenix Rising Yoga Therapy Training Center. She has more than twenty years of combined practice and teaching experience in fitness/health consulting, body/mind and movement practices, Yoga and Yoga Therapy. She leads Phoenix Rising training programs worldwide and is an active speaker at mind/body industry conferences and symposia.