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The Fountain of Youth Is Just a Breath Away: Breathing Exercises for Relaxation, Health and Vitality by [Larkin, Molly]
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The Fountain of Youth Is Just a Breath Away: Breathing Exercises for Relaxation, Health and Vitality Kindle Edition

4.9 out of 5 stars 21 customer reviews

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Length: 77 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Editorial Reviews

Review

California author Molly Larkin, born in Brooklyn, has been a spiritual seeker and student of human potential since the age of seven, when her teacher said human beings only use 10% of their brain capacity! She made a mark studying with Native American and indigenous elders from around the world, and was an apprentice to Muskogee-Creek healer/teacher, Marcellus "Bear Heart" Williams, co-authoring "The Wind Is My Mother; the Life and Teachings of A Native America Shaman" with Bear Heart. In addition to getting in touch with her own mind and spirit she works as a healing practitioner and spiritual counselor with an international clientele to restore balance to body, mind and spirit. Not content to share her teachings with humans alone, Molly also works with pets and horses, helping them achieve emotional, spiritual and physical balance.

In this involving book Molly addresses breathing and how we can increase our energy and heal our body more quickly by learning to breathe correctly and incorporating breathing exercises into our daily routine. She divides her message into the following sections: Spiritual Aspects Of The Breath, A Few Breath Facts, What Is Correct Breathing? The Science, Or, As I Like To Call It, Motivation!, Anatomy Lesson, Chanting, Toning And The Breath, and What Your Doctor May Not Know.

As a sample of her writing style, in the first chapter Molly writes, 'Many ancient cultures teach that life begins with the first inhale and ends with the last exhale. This is a profound truth, and yet we give very little thought to the breaths we take in between. Why is that? Perhaps because we tend to take for granted all that is sacred around us. Our breath is, indeed, sacred. It can extend our lives, as well as the quality of our lives. It can calm us, focus our minds and bring life-giving oxygen into our body. So, for a balanced, healthy life, it's time to start paying attention to it.'

There is so much to gain by reading Molly's book - and to think it all starts with simply learning the art of breathing.

Highly Recommended.
Grady Harp, Reviewer, Reviewer's Bookwatch,  January 2017
"This marvelous little book on the benefits of breathing almost took my breath away! It is packed with gems of wisdom on the physical, mental, emotional, and spiritual aspects of breathing, along with well researched evidence to support the claim that breathing well is a direct path to fullness of well-being, and indeed, a fountain of youth. You owe it to yourself to buy and try this book!" 
Rev. Marchiene Rienstra, spiritual leader, interfaith minister and author of Come to the Feast, Eisha's Search and The Future for Women

About the Author

Molly Larkin has been a spiritual seeker and student of human potential since the age of seven, when her teacher said human beings only use 10% of their brain capacity. She decided then and there to learn to use 100% of hers, a decision which led her on a life-long spiritual quest.

She is the co-author, with Muskogee Creek elder Marcellus "Bear Heart" Williams, of the international best-seller The Wind Is My Mother; the Life and Teachings of a Native American Shaman.

She has studied with indigenous elders from around the world for over 30 years. Her passion for health and healing led her to become a certified healing practitioner and Licensed Trainer for Healing in America School of Energy Medicine.

In her private healing practice, Molly works with people, pets and horses, helping them achieve emotional, spiritual and physical balance.

You can receive ongoing teachings and inspiration by subscribing to her blog, "Ancient Wisdom for Balanced Living," at MollyLarkin.com.

Product details

  • File Size: 1129 KB
  • Print Length: 77 pages
  • Page Numbers Source ISBN: 0692518061
  • Publisher: Four Winds Press (November 26, 2015)
  • Publication Date: November 26, 2015
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B018MKYYCO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #6,179 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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