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The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life (Toltec Wisdom) Paperback – November, 2000
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In The Four Agreements, Mexican shaman Miquel Ruiz built his teachings around four agreements: be impeccable with your word; don't take anything personally; don't make assumptions; always do your best. Now Ruiz offers readers a companion guide, making practical mysticism out of the ancient Toltec tradition. On the one hand this is an eloquent introduction to Toltec teachings, offering a fascinating discussion of how one's life is a dream (and a dream that's often dictated by others) and how "domestication" is the root of human suffering. On the other hand don Miquel has also written a Toltec self-help book, offering specific tools, exercises, and suggestions to help readers live their own dreams, become more attentive, and make conscious agreements with themselves. For readers who feel aligned with the Toltec tradition, this will certainly be a powerful ally as they begin the dream of transformation. --Gail Hudson
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This book is a guide to the 4 agreements.
In a nutshell, the four agreements are:
The Four Agreements are very simple, but very profound. To embrace and live each of the Four Agreements is to find yourself experiencing personal freedom--possibly as never before. The Four Agreements are:
- Be Impeccable With Your Words
- Don't Take Anything Personally
- Don't Make Assumptions
- Always Do Your Best
-When he says be Impeccable With Your Word, he means you should always speak,with integrity. Only say what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
-'when he tells us Don't Take Anything Personally, he means that nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
- when he says Don't Make Assumptions, he means you must find the the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
- When he says Always Do Your Best, he means your best is going to change from moment to moment, but you must simply do your best, and you will avoid self-judgment, self-abuse, and regret.
This is a very profound book that could really help less you to a very good place in life.
If my review helped you, please click on "Helpful" below and thank you for reading my review. :)
The book gives you various exercises, mostly writing exercises, to find out where certain lies come from.
They help you gain perspective on what lies you have, and why, and what effect that really do have, and what you actually REALLY want.
I bought this Companion book only after I've been reading (and rereading over 3 times) the Four Agreements, the Mastery of Love and the Voice of Knowledge. I feel I bought this book a bit too late, as a lot of my lies were already destroyed and how I felt about a lot of them already drastically changed.
Anyhow, still I try doing the exercises with the little lies that still remain.
One very interesting exercise is making your 'Book of Law', a list of all the lies you come across.
You are supposed to keep track of all your lies for at least a year, and write them down.
This book will, in my opinion, very much help the ones who just started out fighting the Liar and Judge, or who have trouble overcoming their lies.