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The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine Paperback – Illustrated, August 31, 2004

by Thomas S. Cowan (Author), Sally Fallon (Author), Jaimen McMillan (Author)

4.6 340 ratings

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The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; and meditation to develop your powers of objective thought.

Print length

448 pages
Language

English
Publisher

Newtrends Publishing, Inc.
Publication date

August 31, 2004
Dimensions

7.7 x 0.89 x 10.08 inches
ISBN-10

9780967089799
ISBN-13

978-0967089799
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Editorial Reviews

Review

. . . an outstanding example of the naturopathic philososphy of medicine. . . joins an elite group of 'real' books on health. . . Highly recommended. -- Irene Alleger, The Townsend Letter, June 2006

About the Author

Dr. Thomas Cowan has been a practitioner of family medicine for over twenty years. He is trained not only in conventional medicine, but also in homeopathy, nutrition, herbal remedies and anthroposophical medicine.
Sally Fallon is the author of Nourishing Traditions and president of the Weston A. Price Foundation.
Jaimen McMillan is the founder of Spacial Dynamics, and a trainer in movement therapy.

Product details

ASIN ‏ : ‎ 0967089794
Publisher ‏ : ‎ Newtrends Publishing, Inc. (August 31, 2004)
Language ‏ : ‎ English
Paperback ‏ : ‎ 448 pages
ISBN-10 ‏ : ‎ 9780967089799
ISBN-13 ‏ : ‎ 978-0967089799
Item Weight ‏ : ‎ 1.85 pounds
Dimensions ‏ : ‎ 7.7 x 0.89 x 10.08 inches

Best Sellers Rank: #86,840 in Books (See Top 100 in Books)
- #90 in Exercise Injuries & Rehabilitation
- #311 in Healing
- #3,405 in Medical Books (Books)

Customer Reviews:
4.6 340 ratings

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Sally Fallon

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As author of the best-selling nutritional cookbook Nourishing Traditions, Sally Fallon Morell is the leading spokesperson for a return to nutrient-dense diets including raw milk, animal fats, organ meats, bone broths and lacto-fermented foods. She is the founding president of the Weston A. Price Foundation (www.westonaprice.org) and a founder of A Campaign for Real Milk (realmilk.com). She is also president of NewTrends Publishing (newtrendspublishing.com), which publishes books on diet and healthy, including books in the Nourishing Traditions series.

In 2009, she and her husband Geoffrey Morell purchased P A Bowen Farmstead (pabowenfarmstead.com), where they produce award-winning artisan raw milk cheese, woodlands pork, and pastured eggs and poultry.

Customer reviews

340 global ratings

How customer reviews and ratings work

Customers say

Customers find the information in the book enlightening, excellent, and crystal clear. They also say it covers many health conditions and is easy to read. Readers appreciate the thorough explanations and clear presentation.

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Information quality Ease of reading Value for money

32 customers mention "Information quality"32 positive0 negative

Customers find the information in the book enlightening, excellent, and valuable. They say it helps them understand the body in a holistic way. Readers also mention the book covers many health conditions and is a crystal-clear health practitioner's guide.

"...It is a book that helps to understand the body in a holistic/ whole view of the body...." Read more

"...so much gaslighting by doctors, this book gives some excellent direction for finding health in tanigble, do-it-yourself ways...." Read more

"...a beautifully written book that manages to be both a crystal clear health practitioner's guide and a fascinating philosophical discussion of the..." Read more

"This is one of the best books on healing I've ever read...." Read more

16 customers mention "Ease of reading"14 positive2 negative

Customers find the book easy to read and understand. They appreciate the step-by-step instructions and simple exercises. Readers also mention the explanations are thorough and well-written.

"This is a beautifully written book that manages to be both a crystal clear health practitioner's guide and a fascinating philosophical discussion of..." Read more

"...explained are novel - the heart is not a pump - but the explanations are so thorough and well written that you will agree with them...." Read more

"...information is inovative and different; it's also ancient and user friendly...." Read more

"It takes the facts and makes it understandable...." Read more

3 customers mention "Value for money"3 positive0 negative

Customers find the book worth the price. They also say it provides medical information.

"...We look for natural healing medical information, and this book fits the bill. The book covers many health conditions...." Read more

"...The chapter on the heart is worth the price of the book. Enjoy." Read more

"Well worth the purchase. 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20" Read more

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Top reviews from the United States

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Mary O

Bought like new

Reviewed in the United States on September 6, 2024

Verified Purchase

Bought the like new option and it really does look brand new.

This is a wonderful book to read.

It is a book that helps to understand the body in a holistic/ whole view of the body.

It is for people who are searching for the approach of how the body was designed to heal itself when given the ingredients/ composites, the body is made of and needs to function; as well as the power of nature and its gift to humanity for healing.

Helpful

Victoria Bloch

Redefines holistic medicine -- an instant classic!

Reviewed in the United States on December 13, 2004

Verified Purchase

This is a beautifully written book that manages to be both a crystal clear health practitioner's guide and a fascinating philosophical discussion of the nature of disease and health.

The Fourfold Path to Healing offers a variety of very specific ways to restore balance to the human body, all of which are gentle, non-invasive, and sensible.

Four introductory chapters discuss the "paths" of the title -- nutrition, therapeutics (herbs and whole-food supplements), movement and meditation. Then Dr. Cowan applies these foundational principles to a variety of conditions, from arthritis to cancer to weight loss to heart disease.

He invites us to look at health conditions as more than collections of symptoms. He does so skillfully, drawing on the language of myth as well as botany, dreams, the work of Rudolf Steiner, and other insightful metaphors. Each discussion guides the reader into a broader understanding of the ways in which our health reflects our world view, our mental and emotional balance, and, of course how we care for our physical bodies.

The Fourfold Path to Healing invites deeper participation in our healing -- and in the maintenance and care of our good health, as well.

173 people found this helpful

Helpful

LizE

Worth the time to read

Reviewed in the United States on June 5, 2024

Verified Purchase

The media could not be loaded.

In a time when there is so much gaslighting by doctors, this book gives some excellent direction for finding health in tanigble, do-it-yourself ways. Such a wealth of information, you could read it 5 times and get something new every time.

6 people found this helpful

Helpful

B. Healthy

This is one of the best books on healing I've ever read. He explains WHY!

Reviewed in the United States on May 18, 2016

Verified Purchase

This is one of the best books on healing I've ever read. The concepts explained are novel - the heart is not a pump - but the explanations are so thorough and well written that you will agree with them.

Even if you have not been diagnosed with any of the ailments covered by the book - cancer, heart disease, HBP, chronic fatigue, etc... - you can make lifestyle changes to prevent them. We are following his suggestions.

So many books just tell you what to do - this book tells you why! It's so much easier to make changes if you understand WHY they're necessary.

60 people found this helpful

Helpful

Nan

Excellent reading material.

Reviewed in the United States on January 22, 2023

Verified Purchase

Book was listed well. Arrived in good time. Was glad it was wrapped in a flexible cardboard. It needed to fold a little bit to get into and out of the mail box.

One person found this helpful

Helpful

jakespeed

not your usual home health manual

Reviewed in the United States on January 22, 2012

Verified Purchase

Having met two of the authors of this book in person and heard them speak more than once I can say with confidence they know what they are talking about, they practice what they preach and have years and years of healed and whole clients to back them up. When I first encountered this book I was not ready mentally to delve into this side of the healing arts - literally poo-poohing it out loud to others in hearing range - but a few years later, after having taken the plunge and eliminated processed foods, learning to ferment and culture, seeking local farm sources for our food - I was finally ready to read the book. THankfully my family has only had need to practice the advice from the chapter on infectious diseases to help manage a touch of the flu or bad cold, but it works every time! The advice on movement and meditation are just as vital and important as the ones on medication and nutrition. Using this will help you opt out from the conventional medicine paradigm and take back your health in a Big Pharm-free way!

70 people found this helpful

Helpful

PHRichmond

The Heart is Not a Pump!! Worth the Price for this Chapter Alone!!

Reviewed in the United States on June 7, 2016

Verified Purchase

If you follow the teachings of Weston A. Price, you will want this book. It's medical information is inovative and different; it's also ancient and user friendly. We look for natural healing medical information, and this book fits the bill. The book covers many health conditions. I bought it for the chapter on the heart, which was worth the price of the book on its own. Dr. Cowan's writing on "The heart is not a pump" is thrilling to read!! Lots of helpful incites. I will keep studying this book.

38 people found this helpful

Helpful

Aine Cullen

Interesting approach to healing and health

Reviewed in the United States on August 5, 2013

Verified Purchase

I've been trying to use the cookbook, Nourishing Traditions and realized that this book is a companion to it. I don't agree
with all the info given but since I use Standard Process vitamins regularly, which he recommends , I wanted to know what he suggests for various aliments. Very interesting approach to different diseases, their cause and cures. I'd recommend it as another
source for one to use in figuring a natural approach to physical dis-ease.

4 people found this helpful

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PRAMILA C

Useful book. Need time to go through it

Reviewed in India on July 23, 2022

Verified Purchase

Gives different way of healing. Movement therapy is something new to us. People should get to know about this therapy and make use of it.

Louise Walton

Beautiful, informative book

Reviewed in the United Kingdom on April 9, 2022

Verified Purchase

A wonderful book with so much information that makes sense to me.

Barbara Wilhelm

Bewegungen mit Geist &Seele

Reviewed in Germany on November 7, 2018

Verified Purchase

Es sind Anleitungen zu bestimmt geführten Gymnastischen Bewegungen, die besonders therapeutisch und mental stärkend eingesetzt werden.

Translate review to English

Ann

A great source of information for very basic food preparation.

Reviewed in Canada on December 28, 2013

Verified Purchase

Anyone interested in preparing food to get the most healthy benefits that our body can utilize, needs this source of information. This book also gives you alternative methods of healing. I find that I continually use this book as a resource for how to make yogurt, kefir and many other healthy foods that can be made at home.

One person found this helpful

Amit Gupta

Must buy

Reviewed in India on April 19, 2019

Verified Purchase

Good book

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