- Use promo code GIFTBOOK18 to save $5.00 when you spend $20.00 or more on Books shipped and sold by Amazon.com. Enter code GIFTBOOK18 at checkout. Here's how (restrictions apply)
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ Free Shipping
+ Free Shipping
+ Free Shipping
The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are Hardcover – February 28, 2018
Discover collectible copies of the books you love
Explore rare and antiquarian books from independent booksellers around the world. Learn more on AbeBooks.com.
Frequently bought together
Customers who bought this item also bought
Special offers and product promotions
From the Inside Flap
How many hours have you worked this week? When you're working, do you constantly feel stressed, rushed, and under pressure? Has it reached the point where you delay restroom visits because three minutes away from your desk will throw everything off-schedule? You, my friend, are overworkedand you're not alone. We are all being asked to do more and more with less and less, and it's all so vitally important and has to be done ASAP. Lacking a magic wand, we work at a furious pace for hours on end, only to collapse into bed so we can wake up and do it all again tomorrow. There is always more to be done, but the days aren't getting any longer; something's got to give, but don't let it be your sanity.
The Free-Time Formula is your lifeline back to happiness, focus, and true productivity. Action-packed and to-the-point, this sanity-saving guide will help you reclaim your days as you discover just how much power you have. Prioritizing is key, but deprioritizing is even more criticaland this book gives you a clear and workable framework for becoming the focused, efficient achiever you've been trying to be for so long. You'll begin with a time assessment that gauges your current levels of stress, strategies, and output, then you'll work step-by-step toward a new daily routine that will reawaken your spirit as you start to get it all donewith time left over!
- Gain an extra hour of free timeevery dayto read, exercise, or spend time with friends and family
- Double your productivity without feeling overworked or overwhelmed
- Ask the right questions, clarify what matters, and cut out the nonsense to reclaim your day
- Predict and prevent distractions in order to stay on track with the important stuff
- Formulate a seven-day action plan for revamping your calendar and revitalizing your life!
Productivity is not about cramming more "stuff" and your current goals, and building the habit of saying "no" when you want to. It's about never again missing a deadline or being late for a meeting, but also attending every single one of your kid's recitals. It's about climbing the ladder while building a life, and feeling absolutely a-okay about leaving your phone in the hotel room on vacation. Life is what happens outside of work, and The Free-Time Formula helps you reformulate your day to enjoy more of it.
From the Back Cover
PRAISE FOR THE FREE-TIME FORMULA
"Busy people rejoice! It doesn't have to be this way. More coffee isn't the solution, less sleep isn't the answer. Let Jeff guide you into a new way to be productive without just running from task to task with manic speed."Jon Acuff, New York Times Bestselling author of Finish: Give Yourself the Gift of Done
"When Jeff Sanders puts pen to paper he means it. The Free-Time Formula is a no-nonsense guide to getting your best work done. If you're looking to increase focus and productivity, this is the book for you."Dean Karnazes, Ultramarathoner and New York Times Bestselling author of Ultramarathon Man
"If you want to get your most important work done but feel you 'don't have time,' then read this! The step-by-step action plan will walk you through the journey from busy and chaotic to productive and accomplished."Claire Diaz-Ortiz, award-winning author and Silicon Valley innovator
"When so many other productivity gurus teach superficial hacks and 'effortless' solutions, Jeff Sanders pushes us to do the real (often hard!) work to create quality free timeby first deciding what truly matters, then cultivating the discipline to do only that. If you're tired of quick-fixes that don't fix anything, and ready to go to work identifying and uprooting the real causes of the procrastination, friction, and stress in your lifeso that you can spend it doing work that mattersthen The Free-Time Formula is an absolute must-read."Matt Frazier, author of No Meat Athlete and The No Meat Athlete Cookbook
"The bestselling author of The 5 AM Miracle has miraculously managed to do it again. In The Free-Time Formula, Jeff Sanders not only addresses our greatest fears surrounding success, but provides a compelling blueprint for the only kind of success that really matters: the meaningful kind. This book is a must-read for anyone who realizes that the only ladder of success that matters is the one leaning against the right tree!"August Turak, author of Business Secrets of the Trappist Monks
Try the Kindle edition and experience these great reading features:
Showing 1-8 of 13 reviews
There was a problem filtering reviews right now. Please try again later.
Bill Welte, President/CEO
He's living it every day. Who better to learn it from?