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Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning Hardcover – April 1, 2013
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In this vulnerable memoir of transformation, Rebekah Lyons shares her journey from Atlanta, Georgia, to the heart of Manhattan, where she found herself blindsided by crippling depression and anxiety. Overwhelmed by the pressure to be domestically efficient, professionally astute, and physically attractive, Rebekah finally realized that freedom can come only by facing our greatest fears and fully surrendering to God’s call on our lives. This book is an invitation for all women to take that first step toward freedom. For it is only when we free-fall that we can truly fly.
- Length
224
Pages
- Language
EN
English
- PublisherTyndale House Publishers
- Publication date
2013
April 1
- Dimensions
5.7 x 0.9 x 8.0
inches
- ISBN-109781414379364
- ISBN-13978-1414379364
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From the Back Cover
At first glance, Rebekah Lyons’s life path seemed straightforward: walk the aisle, take the short road to motherhood, and build a family on a suburban cul-de-sac in the South.
But life looked radically different when her family relocated to the heart of New York City. She was forced to navigate a new normal with three kids, two toy poodles, and a minivan. Blindsided by crippling despair, Rebekah wrestled with bigger questions women often ask: Why am I here? Does my life matter?
In a Western culture driven by performance and Pinterest fantasies, her story echoes the rise of loneliness, depression, and anxiety that women are facing at all-time highs. Why are expectations and lifestyles breaking us down in unprecedented ways?
In this beautifully moving memoir of vulnerability, courage, and ultimately transformation, Rebekah shares her journey into the unknown―a thrilling, terrifying freefall that eventually led to flight. Searching for meaning, she stumbled on surrender, discovering that meaning follows surrender.
Rebekah found freedom when she faced her greatest fear, and she invites other women to do the same. For it is only when we freefall that we can truly fly.
Product details
- ASIN : 1414379366
- Publisher : Tyndale House Publishers (April 1, 2013)
- Language : English
- Hardcover : 224 pages
- ISBN-10 : 9781414379364
- ISBN-13 : 978-1414379364
- Item Weight : 12.3 ounces
- Dimensions : 5.7 x 0.9 x 8 inches
- Best Sellers Rank: #350,031 in Books (See Top 100 in Books)
- #937 in Motherhood (Books)
- #1,418 in Religious Leader Biographies
- #1,738 in Christian Women's Issues
- Customer Reviews:
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About the author

REBEKAH LYONS is a national speaker, popular host of the popular Rhythms for Life podcast, and bestselling author of Rhythms of Renewal, You Are Free, A Surrendered Yes, and Freefall to Fly. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression—and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. Her work has been featured on The TODAY Show, Good Morning America, CNN, FOX News, and more. Rebekah and her family live in Franklin, Tennessee.
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Top reviews from the United States
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Thank you Rebekah for being real and sharing your heart. I can't wait for your next book! Your Sis in Him
As I read during the flight about meaningful friendships (which I have largely traded over the years for a solitary spiritual quest), free falling, wonder, fulfillment, celebration, struggle, grieving and striving, I again cherish and treasure Rebekah's Anointed, loving, guiding, redemptive and kindred spirit that I know from her second precious book "You Are Free".
Rolling into the gate at JFK, with Rebekah's description of the froward NYC public pool security guard and the truism that "New York City's rules always win" fresh in my mind, I catch a glimpse of the NYC skyline to the west and pay a heartfelt tribute to the Lyons family's time and Grace there.
Along with the tons of comfort, encouragement, inspiration and fellowship in "Freefall to Fly", I find Rebekah's wit, humor, goodwill, grace and ministration to be fully developed, as I suspect they have always been! In conclusion, I'm constrained to declare "Praise ye the Lord. I will praise the Lord with my whole heart, in the assembly of the upright, and in the congregation." (Psalm 111:1). Amen!!!!!
I do have two reservations about this book. First, it really is for women who have significant means and connections and lots of access to back-up child care and homemaking support and/or a spouse with a very flexible job. I was struck by how much of the book finds the author traveling, working out, drinking coffee, at her book group, on retreat, etc. Second, there's a funny underlying message that comes out of the book, which is that personal achievement (successfully "using your gifts") will bring us fulfillment. If we're not careful, that can just be another layer of busy-ness rather than the surrender to God that the author positions it as. Over time, some women may find that just as tiring as the busy-ness of raising a family.
Top reviews from other countries
I feel as If God had been waiting for her to finish this book so that He could talk to me! Don't miss the opportunity to learn through the life of others! Thanks Rebekah for your "friendship", sorry it is so selfish of me not to give anything back! :)
I feel empowered and relieved I am not alone on this journey as a Christian woman who also deals with anxiety and depression.
This book has helped me to see where I'm really 'at' with life and reflect on where I am going!
Great read.







