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The French Women Don't Get Fat Cookbook Paperback – September 13, 2011
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From Publishers Weekly
In this, the logical next step for the author of 2004's bestseller French Women Don't Get Fat, Guiliano stretches what amounts to a single weight loss tactic-don't eat so much-into a second book-length weight-loss guide, this time with recipes. Though they're meant to be nourishing and satisfying in small portions, Guiliano's recipes are devoid of nutritional information and, in many cases, descriptions of the finished dishes. Unremarkable but perfectly acceptable recipes abound, including sweet potato french fries, Spaghetti Carbonara, Ratatouille, chocolate mousse, and panna cotta, with occasional standouts like Eric Ripert's luxurious Croque Monsieur, incorporating brioche, caviar, smoked salmon and Jarlsberg cheese. In all, Guiliano seems more concerned with luxe details (tips on opening and preserving champagne, though salient, set the tone), and never misses an opportunity to talk up her jet-setting lifestyle and TV appearances; as such, her self-regarding commentary is as likely to irritate as to inspire. Somewhat ironically, Guiliano's best advice comes in a tacked-on chapter inspired by the frequently asked questions of readers and television hosts, including sound advice on sodium, exercise, and getting families into better eating habits. Fans of the franchise will likely be satisfied, but those unfamiliar with Guiliano's approach will find this volume lacking.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.
Guiliano’s French Women Don’t Get Fat: The Secret of Eating for Pleasure (2004), a runaway best-seller, prompted a follow-up cookbook, French Women for all Seasons (2006) and a lifestyle Web site, where Guiliano advises Francophile devotees on everything from business strategies to scarf tying. Fans will recognize familiar material in her latest cookbook, which is organized loosely according to meals that all reflect her mantra: cook and eat seasonal, sense-pleasing foods in reasonable quantities; walk often; drink water; enjoy small moments. As usual, Guiliano employs the warm, personal tone that has earned her so many followers, and she frequently shares anecdotes from her own life as she introduces her recipes, which range from simple scrambled eggs (made velvety with a touch of cream) to recipes that incorporate trendier ingredients, such as quinoa. The menus and suggestions for staple ingredients and equipment all support the approachable, delicious dishes, but it’s Guiliano’s final list of reasons to cook (for love, self-expression, pleasure, education, and amusement) that may finally send readers into the kitchen to start following her sensible advice. --Gillian Engberg --This text refers to an out of print or unavailable edition of this title.
Top customer reviews
Growing up a child in the Midwest where food on our family table was usually not really fresh unless it was corn or strawberries, and dinners always required a cleaning of the plate. I developed an interesting relationship with food. I couldn't get over the fact that I was wasting when I didn't finish - and diets left me unsatisfied/feeling cheated that I didn't get to enjoy my favorite foods (which include things made with cream, chocolate and of course red wine).
This book changed my mindset - it slowly over the past two months has helped me develop a healthy relationship with food, an appreciation for it's beauty/nutrition/richness and the understanding of more isn't always better when you slow down and eat really quality items in a reasonable pace.
What the author says makes so much sense.
I am now satisfied with my meals, not spending more than I did before, and have I swear lost 10 pounds in 2 months (I am not joking nor exaggerating) 10 pounds that have been unbelivably hard for me to lose in the past - the best part is I don't feel cheated, I didn't feel like I was giving up anything.
I now know that I am enjoying and will the rest of my life the things I love. The author gives you great tips, outlook perspectives and delicious easy recipes. I've recommended it to so many people I know. It really is though, like the book says, deprogramming your mind from the eat quick, eat cheap, eat efficient mindset. About slowing down and enjoying the tastes, textures, and value of what you are putting in your body - your vessel.
Try it I promise you won't regret you did - and you will love yourself and your interactions with food so much more for doing so.