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Frenching Your Food: 7 Guilt-Free French Diet Tips to Slim Down, Look Younger and Live Longer without Calorie-Counting or Strenuous Exercise (Health AlternaTips) Paperback – December 24, 2013

4.4 out of 5 stars 19 ratings

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About the Author

Adrienne Hew has been called "the Nutrition Heretic" and "the Pope of Health" because of the unique sense of levelheadedness she brings to discussions on nutrition. Both Dietetic Associations and politically correct, so-called alternative health advocates often have difficulty reconciling their beliefs with the truth contained in her observations and experiences. 

Ms. Hew began her holistic health journey after suffering innumerable health problems and near death experiences while following the American Dietetics Association's dietary recommendations. Born into a multicultural family that had thrived on a very different diet, she set on a quest to learn the dietary commonalities amongst all healthy societies. Her fluency in three languages has enabled her to uncover many long forgotten food traditions throughout the world. 
 
Receiving a certificate in Chinese dietetics in 2002 and her degree as a Certified Nutritionist in 2004, she has helped many clients and workshop attendees to decode their own health dilemmas by understanding the inconsistencies in conventional nutritional dogma. As a cook, her recipes have been popular with everyone from celebrated chefs to picky 4 year olds and adults who "don't eat that". She currently resides in Hawaii with her husband and two children. She can be found online at nutritionheretic.com as well as on Facebook and Twitter.

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4.4 out of 5 stars
4.4 out of 5
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