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Freshman 15 Workout


Additional DVD options Edition Discs
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DVD
(Oct 15, 2009)
"Please retry"
$15.00
$15.00
DVD
"Please retry"
$53.00
$15.00 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

Editorial Reviews

Fight Fat with the Freshman 15 Workout!

This simple but challenging workout,
developed by Crescendo Sport and Fitness,
will help you lose fat, resist fat, feel great,
and significantly improve your general health and fitness.

All that in just 15 minutes a day!

The "freshmen 15"
is a common term referring to
weight gained by students
during the first year of college.

This sudden exposure
to an independent lifestyle
invites multiple mechanisms
for increasing body fat.

Extra Eating in the Dining Halls
Skipping Meals
Snacking While Studying
Late Nights
Take Out Food
Vending Machines
High Calorie Drinks
Loneliness / Depression
Alcohol
Lack of Exercise

Many of these fat gaining mechanisms
apply not only to College Freshman,
but similarly to everyday people as well.

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


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