Full Focus Journal by Michael Hyatt - The Daily Journal to Clarify Your Thinking, Process Your Days, and Slow Down - Gratitude & Productivity Journal - Hardcover
JOURNAL NOT PLANNER – This is the Full Focus Journal not the Full Focus Planner.
SLOW DOWN & PROCESS YOUR DAY – Simple questions help you quickly process your days, so nothing of significance gets lost in the day-to-day whirlwind.
MAKE BETTER DECISIONS – Uncover key lessons from your day and use them to inform critical decisions for your future.
STAY CONSISTENT WITH A JOURNALING HABIT – A simple 8-question template for each day makes consistency with journaling achievable. The Full Focus Journal gives you a track to run on so you never have to face a blank page.
CELEBRATE WINS & FIND GRATITUDE – Remind yourself of the things that count and replace any nagging thoughts and limiting beliefs with a refreshed perspective as you start or finish your day.
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Product description
As a high achiever, planning the day comes naturally. But what about processing your days?Slowing down and finding space in a busy schedule can be difficult for high achievers like you. When you do get to slow down, you reap the benefits of self-awareness and clarity. But finding this time, and knowing what to do when you actually get it, isn’t easy. Until now ...Finally, there’s a way to slow down, process your days, and clarify your thinking with a tool that makes daily journaling easy.Introducing The Full Focus Journal– a journal developed by leadership expert, Michael Hyatt, to help you process your days with a daily journaling habit.This 90-day journal lays out a simple 8-question template that makes consistency with journaling simple. Every day you can reflect on your day, uncover key lessons, find the joy of gratitude, and finally slow down.The 8 questions are built upon researched backed principles that help you keep up with journaling. The questions can be broken down into 3 parts … Looking Back - The first three questions help you record the important things that happened since your last entry, celebrate your wins, and identify lessons worth remembering. Right Now - The next two questions help you focus on the present. Practice gratitude and acknowledge any feelings that are too difficult to detect in the whirlwind of daily life. Looking Ahead - The final three questions build momentum and set a course that will help you move forward with confidence.Join the thousands of customers around the world who are slowing down to achieve clarity over their life. Click the Add to Cart button and order your copy today.
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I’m a daily user of Michael Hyatt’s Full Focus Planner (highly recommended if you aren’t already using it). The brand new Full Focus Journal is an ideal companion. The format, size, color, and quality are all perfect. One thing I really like about the planner is being able to shut everything else off really dig into it. The Full Focus Journal has that same feel to me. The daily guided questions really sync up with your quarterly goals from the planner, but they work just fine without the planner, too. We all have goals, right? The Full Focus Journal is a fantastic way to document the journey. Bonus: the index in the back is super handy for making it easy to reference specific days that become milestones. Really well done.
5.0 out of 5 stars
Premium quality daily journal - I love it!
By Dave Yankowiak on July 23, 2018
I’m a daily user of Michael Hyatt’s Full Focus Planner (highly recommended if you aren’t already using it). The brand new Full Focus Journal is an ideal companion. The format, size, color, and quality are all perfect. One thing I really like about the planner is being able to shut everything else off really dig into it. The Full Focus Journal has that same feel to me. The daily guided questions really sync up with your quarterly goals from the planner, but they work just fine without the planner, too. We all have goals, right? The Full Focus Journal is a fantastic way to document the journey. Bonus: the index in the back is super handy for making it easy to reference specific days that become milestones. Really well done.
The journal is fun to write in, you have sections like "What are my feelings right now?" etc. This has actually helped me identify repetitive behavior, and drops in my performance. I sometimes get addicted to video games and slack off in other areas- this journal made it blatantly obvious to me when progress and things I learned started to plummet and I started to write game titles in "What I did today", and there is a section labeled "What can I do to Move Forward with my Goals", and for me, it was the same things over and over because I wasn't progressing, and it made it VERY blatent that I needed to change. Sure, it sounds like common sense, but when things happen like a winter break it's easy to just disappear down that hole of days passing by and not knowing where they went... now I know.
Michael Hyatt has designed, in his Full Focus Planner, an ideal single volume to keep my life organized and my projects on track. His simple but effective decision to facilitate weekly and quarterly planning is superb. (I've added a 45-day review, which also helps.) The Journal, which is designed to be used in addition to the Planner, contains 8 questions that allow me to focus on my work but also on my curiosity with what I read and hear and also my emotional life. Keeping track of all three, at least so far, has helped me more than almost anything else ever had to accomplish things and remain sane at the same time.
It takes time to use these resources effectively, and the level of detail required will be offputting to some potential customers. I am committed to using them for two quarters, but am pretty sure I will continue.
This journal has FINALLY given me a clear path to journal consistently every day. With its simple framework and beautiful design, it's such a joy to use. Here's how I've used it ... Each morning, I track what worked and what didn't work about the past day. I then distill those into learning lessons and apply them to each day. Without this tool to help me improve my life, my routines would be nonexistent! It feels good to have clarity and awareness in my life!
Loving this journal so far! I have started the habit of writing in my journal every night, and the questions are so helpful in processing my day and aren't nearly as intimidating for me as a blank page normally is. My favorite questions in the journal are "What am I thankful for right now?" as it allows me to focus on gratitude, and "What did I read or hear?" because I use that section to jot down funny things my son says. Getting all of my thoughts out before bed has really allowed me to clear my brain and I've found I sleep a bit better as a result.
Reviewed in the United States on December 20, 2019
Verified Purchase
This is a great tool to gather your thoughts on key questions that apply each and every day. I think some space for free writing would have been nice, but this is a solid addition to your productivity plan and staying sharp.
