GRIT by Brit Ultimate Body Burn
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(Oct 25, 2012)
GRIT by Brit Ultimate Body Burn is a high-intensity, total body 30 minute workout set to endorphin-pumpin' music. It also includes a bonus 20 minute core, booty and thigh workout!
With a full time job and demanding travel schedule, Brit was eager to create an effective and efficient workout that could be done within her busy schedule. Inspired by 4 years as a NCAA Division 1 basketball player, athletic conditioning, dance and teaching group fitness classes, she developed an extreme 30 minute total body workout to meet her fitness needs.
This at home fitness method utilizes light hand weights to maximize calorie burn and guarantee intensity without building bulk. Kick Boxing, Athletic Drills, Plyometrics, Pilates, Anaerobic Intervals and Resistance training are also incorporated for a complete, exciting workout that hits every major muscle group while keeping your heart rate elevated. You can get it all - effective, fun total body fitness and time to handle your busy schedule!
"You are stronger than you think you are!"
Get FIT with Brit
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Top customer reviews
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The dvd is simple to learn the moves and also find your fitness level. With 3 different levels to workout on, you can sweat and tone at your own level without changing the dvds.
What I love about the dvd is the how Brit is working out in real time with you. She is sweating just as hard as I was during the dvd, which means I am really working out!
This is a great beginner dvd and I love the story behind it. It's very affordable and easy to do especially while traveling. Just pop in the dvd, press play and sweat. I enjoyed the dvd and also the site. She has a lot to offer and I am already ready to see the second volume.
Note: I was able to purchase mine before the public and test it. I have not been compensated financially for this post.
This video is high energy and fun. Brittani has a great energy and keeps you going, even through some intense cardio sections. Whoever invented burpees should probably be shot, but Brittani helped me get through two separate rounds of burpees.
My favorite part of the video came at the end - and not just because I was done working out! - Brittani reminds us to be thankful for our heart, lungs and healthy body. It put a smile of my face and made me happy that I pushed through til the end.
If you're looking to add more variety to your workout routine, definitely try this DVD. It's also great for anyone who travels or has a hectic schedule that makes fitting in set aerobic classes or gym time difficult.