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- ASIN: B01N9FIE69
- Average Customer Review: 4.0 out of 5 stars See all reviews (126 customer reviews)
- Amazon Best Sellers Rank: #99,235 in Sports & Outdoors (See Top 100 in Sports & Outdoors) Product Warranty: For warranty information about this product, please click here
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Gaiam Foam Roller
|Price:||$34.99 & FREE Shipping. Details|
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- Relieve Stress & Muscle Tightness
- Increase Circulation
- Great for developing core stabilization, self massage & pressure points
- Includes 25 minute workout DVD
- 36" Foam Roller
- 36-inch foam roller helps you regain movement and flexibility
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From the manufacturer
Gaiam Restore is designed for recovery, pain relief and releasing tension. These products are small and portable so that they can easily be brought to the gym, office or even on-the-go.
Gaiam Muscle Therapy Foam Roller
Get the relaxed feeling of a deep tissue massage with this foam roller that gets right into muscles to gently release built-up tension and loosens stiffness while elongating and aligning the spine. Ideal for travel and home gym use. The gentle massaging and stretching isolates and works every muscle, elongating and aligning the skeletal system.
The included 25-minute DVD teaches you gentle roller exercise routines to help relieve stress and tightness, increase circulation, restore soft tissue, and self-massage trouble trigger points.
- Relieve stress and muscle tightness
- Increase circulation
- Allows for self-massaging trigger points
- Improves spinal alignment
- Includes 25-minute workout featuring James D'Silva
Top customer reviews
I am mostly using the exercises that my physical therapists showed me but this product also comes with a DVD of different stretching exercises as well. This is an added benefit as other rollers for the same price do not come with a DVD.
I initially liked this roller, but it didn't take very long for it to warp. Now that it isn't round any more, it doesn't work right. All users of this have been <150 lbs, so it really should have been able to hold up to use.
Also, a DVD comes with the roller, but there are plenty of demos. on YouTube.