- Paperback: 582 pages
- Publisher: Planetary Press (June 30, 2004)
- Language: English
- ISBN-10: 0964126710
- ISBN-13: 978-0964126718
- Product Dimensions: 1.2 x 8.5 x 10.8 inches
- Shipping Weight: 3.6 pounds
- Average Customer Review: 4.8 out of 5 stars See all reviews (20 customer reviews)
- Amazon Best Sellers Rank: #403,540 in Books (See Top 100 in Books)
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The Garden Of Eating: A Produce-dominated Diet & Cookbook Paperback – June 30, 2004
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Top Customer Reviews
It was easy for us to jump into this diet that is based on pasture raised meat, vegetables, and fruits, nuts etc. A produce based way of eating that feels healthy and tastes good! Thank you for this blessing! I really enjoy the sections teaching me to make condiments at home as well as the base meals. My 4 year old daughter with Celiacs does very well on this diet. I highly recommend this book to anyone raising children with many food sensitivities as well as to anyone who just wants to be healthier in general!
The recipes are stellar and easy. My family loves everything I have made from this book.
I reccomend it to ALL parents going gluten/dairy/soy/corn free. You must have this book. Not just for the recipes but for the priceless information about your food as well.
Another thing that I love about this book is the down-to-earth tone that is used throughout. Don and Rachel are REAL people and admit their past mistakes (they talk about their problems with their past macrobiotic and vegetarian diet). And their enthusiasm for eating well shines throughout.
My only criticism? I want another book ASAP! I would absolutely love it if they wrote another book dedicated to feeding babies and children. I hope it is a project they'll consider one day.
If you only buy one book today make it the Garden of Eating. You won't be sorry.
Also, the information on how we should be eating has been researched and presented well. If nothing else, rereading those sections will keep you to this "diet". They prove that it isn't really a diet, but a lifestyle choice. They also provide many tips on where to get hard to find products, or products at a lower price. The kitchen tips have saved me time and money. I am an experienced cook, and found several common sense things in the book that I never even thought of. The down to earth style is very informative.
This is the book for anyone looking for a healthier way to live. The results I have seen, both in myself and others, have been tremendous. I recommend it to anyone!
Most Recent Customer Reviews
Huge cookbook with great recipes and lots of interesting background stories. Fairly decent condition at 1/10 the price of a new copy.Published 1 month ago by Jerry Eagles
Love her books...just wish I would have heard about her cookbooks before her passing.Published 14 months ago by Fran
Chef Rachel is brilliant when it comes to food and recipes. This book will inspire you to start eating healthy and how and where to shop for food items and supplies. Read morePublished 16 months ago by Sunny 5954
This deffinitely a start at eating healthy and better. Lots of information in one cook book. Easy substitutions with each recipe.
Deeply researched book presenting all you need to know about healthy eating the paleo way. Includes nearly two hundred pages on nutrition, meal planning, kitchen organization, and... Read morePublished on April 30, 2013 by June Barnwell
Great Book and Love it! Has Raw and cooked recipies in it!!!! It is really good info in it and a text book requirement for our classes! Read morePublished on August 16, 2011 by Marika Laurice Vangueety
I love this book. As other reviewers have mentioned, it is much more than a cookbook. There are books with excellent, well researched and carefully considered nutrition... Read morePublished on May 12, 2011 by K. Behymer
I am a person who reads about health stuff as a hobby, so I have already browsed many of the health/dietary theories that are presented in this book. Read morePublished on November 28, 2010 by Cranberry42