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Garmin Forerunner 735XT - Midnight Blue & Frost Blue
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- Measures heart rate at the wrist¹ so you can run freer on race day
- Provides advanced dynamics² for running, cycling and swimming, including ground contact time balance, stride length, vertical ratio and more
- Offers VO2 max estimate, lactate threshold³, race predictor and recovery advisor
- Connected features4: smart notifications, automatic uploads to Garmin Connect™, live tracking and more
- Customize with free watch faces, apps and more from our Connect IQ store
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From the manufacturer
Run. Sprint. Race. Tri. Spin. Swim. Bike. Row.
Find the training partner that fits all the ways you like to move.
GPS Running Watch with Multisport Features
Be a better athlete today than you were yesterday with the 735XT. This GPS running watch with multisport features has wrist-based heart rate so you can run freer on race day. For advanced running dynamics, VO2 max and more, add the chest strap and train your heart out. It also has smart notifications, automatic uploads and compatibility with Connect IQ for custom watch faces and apps.
For you, beating yesterday comes from analyzing every stat and monitoring your recovery so you can go hard again the next time. When used with heart rate, Forerunner watches can estimate your VO2 max and predict your race times. Improve your form with running dynamics data such as ground contact time balance, stride length and vertical ratio.
|Forerunner 230||Forerunner 235||Forerunner 630||Forerunner 735XT|
|Wrist-based Heart Rate||✓||✓|
|Advanced Running Dynamics||✓||✓|
|Strava Suffer Score||✓|
Whether you’re training for your first 5k or your first marathon, we have a training plan for you. With professional expertise, we’ve crafted a variety of 12 week training plans suited for all levels and distances. For real-time coaching, you can even schedule the workouts and send to your Forerunner 735XT.
save > plan > share
It's go time. Garmin Connect is our free online community where athletes can save, plan and share their activities. Beat yesterday by nailing a new PR -- we'll keep track so you can view your victories all in 1 spot. Get digital insights tailored to your stats and habits, like cues to move and healthy tips. Connect with other users to challenge and compete. Available on your desktop or compatible mobile device.
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This item Garmin Forerunner 735XT - Midnight Blue & Frost Blue
|Shipping||FREE Shipping||FREE Shipping||FREE Shipping||FREE Shipping||FREE Shipping||FREE Shipping|
|Sold By||Amazon.com||Amazon.com||Forrest Runs for Jenny||Amazon.com||Clever Training||Amazon.com|
|Are Batteries Included||Yes||Yes||Yes||Yes||Yes||Yes|
|Are Batteries Required||Yes||Yes||Yes||Yes||Yes||Yes|
|Display Type||215 x 180, Color display||215 x 180, Color display||LCD||180 x 180 pixels - LCD, Color Display||215 x 180, Color display||touchscreen 180x180 pixel, Color touch screen|
|Item Dimensions||1.75 x 0.47 x 1.75 in||1.75 x 0.47 x 1.75 in||1.8 x 0.5 x 2.1 in||1.8 x 0.5 x 1.8 in||1.75 x 0.47 x 1.75 in||1.8 x 0.5 x 1.8 in|
|Item Weight||1.6 ounces||1.6 ounces||1.76 ounces||1.6 ounces||1.6 ounces||1.44 ounces|
|Sport Type||running; swimming; cycling||running; swimming; cycling||running;cycling;swimming||Wireless||running; swimming; cycling||Wireless|
|Style Name||Base Model||Base Model||Base||New||Base Model||Without Heart Rate Monitor|
Be a better athlete today than you were yesterday with forerunner 735XT. This GPS multisport Watch is for athletes who want dialed-in data for training and a lighter load on race day. Wrist-based Heart rate lets you run freer when it's time to toe the line. For advanced running dynamics and other detailed measurements, add a chest strap and train your Heart out. Includes Strava suffer score, activity profiles for running, cycling, swimming and more. The auto multisport feature lets you transition sports with just one button press. Smart notifications, automatic uploads and connect IQ compatibility for custom Watch faces and apps make the 735XT the ultimate smart watch for athletes.
Top customer reviews
SIZE - The 735XT is smaller than the 920XT and looks a lot more like an everyday watch. It can be worn at all times without feeling like you're wearing a brick on your wrist. The 920XT is much larger in comparison even though I have gotten used to it now. The 735XT looks and feels sleeker, a much better form factor in my opinion.
HEART RATE MONITOR - Other than size, another fantastic feature of the 735XT is that the optical heart rate monitor is built right into the watch. So the watch can monitor your heart rate at all times and also display your resting heart rate. With the 920XT, you need the chest strap HRM and it monitors heart rate only when you start logging an activity on the watch. The benefit of having a wrist-based HRM that logs your heart rate at all times is that even if you forget to start an activity on the watch, it will still at least log your calories burnt for that period given the elevated heart rate.
**NOTE - to calculate advanced run metrics like ground contact time, stride length, etc, you will need either the HRM-Run or the HRM-Tri bundle. The watch also does not calculate heart rate while swimming. For that, you will again need the HRM-Swim or HRM-Tri bundle. These bundles are basically the 735XT combined with the appropriate chest strap HRM**
I tested the accuracy of the wrist based HRM on the 735XT with the chest strap HRM for my 920XT, and the two were fairly close. I think the wrist based HRM just takes a few seconds longer to recognize elevated heart rate when you begin an activity, but one it does that, the charts were pretty much at par with each other.
ACTIVITY TRACKER - Similar to Fitbit devices, the 735XT tracks your daily steps and sleep. You can set your own daily goals and view your progress on the app or on the screen of the watch itself. Sleep monitoring is still sub-par in this watch (and the 920XT as well) in my opinion. Jawbone and Fitbit devices do a much better job at monitoring sleep. With the 735XT, sleep mode still needs to be manually started. With the new Fitbit devices, sleep is automatically tracked based on heart rate and there is no need to press any buttons to start the sleep mode. But then again, the primary goal of the 735XT and most Garmin devices is to track fitness activity, so I guess tracking sleep is an after-thought. But yes, it does track sleep for what it's worth.
RUNNING - Garmin, in my opinion, offers the best running watches and the 735XT is a step above most of its predecessors. Of course it does the usual - track runs, distance, pace, speed, cadence, elevation, maps, outside temperature, the works. One neat feature is the ability to log runs on a treadmill. You don't need a footpod to connect to the watch, the watch takes care of everything. It comes pretty close to logging the exact data for your run, but it's not 100% accurate, it usually falls short on distance by around 3-5%. If you're obsessed with your workout data, I think there may be a way to sync a footpod to the watch, but I am not sure about this. Another cool feature is the metronome. I don't use this often, except when I'm with my running trainer (rather Chi-running instructor) or doing running drills. Just like a metronome, the watch beeps based on the cadence setting you enter in advance, and you can match your step to the beat. I find the beat annoying for regular runs, even though I know the benefits of using a metronome, I prefer to leave this feature off.
When you run outside, the watch records accurate data like cadence, lap time, speed, etc. When you run on a treadmill, it uses that recorded information from outside runs and extrapolates your speed/distance on the treadmill. This is probably what causes a difference between your actual speed/distance on the treadmill, and what the watch shows. So, for example, If you run slower outside and run faster on a treadmill, the watch will show a lower distance run on the treadmill because it is basing your speed on the data it has recorded previously from your outside runs. **TIP for indoor runs - the watch basically uses hand movement to record data for indoor runs. To improve accuracy of this data, you can wear the watch on your non-dominant hand. Use your dominant hand for things like pressing buttons on the treadmill, grabbing a water bottle, etc while you're running. This way, the watch knows that you're still running because your watch-wearing hand is still moving normally during your run**
After a run, the watch shows the usual stats along with PR info and VO2Max. The watch also has a recovery advisor that displays suggested recovery time after a workout. Of course, recovery time will vary for each individual, but I think the suggested recovery is a decent guide to have.
You can also see the predicted race times based on the distance/speed of each particular run. So if you run a 10k in say 45 minutes, it will extrapolate that to show you estimated finish times for half and full marathons. Again, this is only a guide, actual finish times will vary depending on fitness level, weather (temperature, humidity), course elevation, etc. But the predictor tells you what your VO2Max will allow.
The 735XT allows you to have 4 fields displayed on a screen. This is similar to the 920XT and 310XT (a lot of older Garmin models maxed out at 3), but on the this watch, you can define a lot more fields that can be viewed in sets of 4 with the simple press of a button. For running, I prefer to have time, distance, HR, and pace on the first screen. There are a total of 3 screens and you can select an option to have the watch automatically scroll through the 3 screens during an activity, or you can select to do this manually in which case the watch will display the first screen by default.
CYCLING - The 735XT offers the usual mapping capabilities for your cycling routes, and you can also download pre-loaded maps from Garmin Connect. However, the watch does not offer turn by turn navigation. The device pairs with your smartphone to offer live tracking, so others can see your position real time during your ride (your phone needs to be with you during the ride for this functionality). I don't use sensors for cadence or power meters, but the watch can be paired with them for detailed cycling workout data. It also provides VO2Max data for cycling workouts, and shows PR info for your ride. You can set distances for PRs, and it will notify you once you PR a particular distance. Of course, for the first few days of using the watch, it will keep beeping as you keep hitting new PRs. For outdoor swim, cycling, and running, the watch has a auto-stop mode which pauses the timer each time you stop, and it automatically starts back up once you're off again. After a few weeks as it has more data points, the frequency of PR notifications naturally drops. For indoor cycling/spinning, I tried to pair the watch with the FreeMotion ANT+ on the spin bike so that the watch could record my ride data, but the devices did not find each other. It appears the 735XT may not be compatible. Will update the review if I find any tips on how to fix this.
SWIMMING - The 735XT is terrific for swimming. It records distance, pace, stroke count, and HR (with the Tri bundle). For indoor pool swims, you can pre-define the pool length and the watch will record the laps accordingly. It has rest timers which will tell you when to kick off between sets. If you lose count of laps, it records all that data and sets off a beep/vibrate when a pre-entered distance or number of laps is completed. This is a great feature for outdoor swims, as the watch can notify you when a certain distance is covered or a certain time has lapsed, so you know how much further you have left. It also has swimming drills as part of the instructor which come in handy when training. Auto-pause for indoor swims is one of the only key features missing in my opinion.
TRIATHLON WATCH - This is a true triathlon watch specially given its seamless transition from one activity to the next without the need to manually end one activity and start the next. So if you're doing a triathlon, you can simply start the Multi-Sport mode and it will automatically log your swim, run, and bike and display all the data in segments while still keeping track of total time for the triathlon. The watch will show the appropriate screens during each sport so you can view your progress in each segment individually right on the wrist without having to play around with buttons (super convenient!). The 920XT does this equally well, so there was no major upgrade in this watch compared to the 920XT in my mind.
CUSTOM ACTIVITIES - Other than the standard swim, bike, run, you can set up custom activities like strength training, cardio, etc. With the wrist-based HRM, it records the number of calories burnt and the time spent at each activity. All this is logged in your workout history so it's a great way to have one device keep track of all your fitness data in one place.
BATTERY - The battery is advertised to last approximately 11 days in watch mode and up to 14 hours with the GPS turned on during an activity. This is perhaps not as good as the 920XT, but still plenty in my opinion.
SMART NOTIFICATIONS - The 735XT (similar to the 920XT) pairs with your smartphone via bluetooth and lets you control music and shows all phone notifications right on the watch. You can, of course, choose to turn these notifications off. The watch vibrates gently when you have any new notification or incoming phone calls. I have found this feature to come truly handy when you are in noisy/loud surroundings and can't hear your phone ring. However, unlike the Apple watch, it doesn't let you answer/reject calls, or reply to messages. Again, that is not the purpose of this watch to begin with, but the feature of incoming notifications is really useful. When you start sleep mode on the watch, the notifications are automatically turned off and they turn back on once you end sleep mode.
DATA - The watch can be set up to transmit all fitness and daily activity data over Bluetooth to Garmin's app on your phone. Of course, you also have the option to transmit the data by connecting the watch physically to your PC/Mac using the USB port. I personally don't use the Strava app, but if you do, the watch shows the Strava Suffer Score right on the watch itself immediately after a workout.
All in all I think this is perhaps the best multi-sport watch I've come across. If I didn't already have the 920XT for myself, I would have bought this in a heartbeat. If you already have the 920XT, I personally think buying this is way too expensive for a marginal upgrade (smaller size and optical heart rate sensor being the two main significant advantages). However, if you have an older Garmin model or are considering buying a new Garmin watch, this is as good as it gets for now.
The GPS feature is excellent and refreshes quickly. Many apps and widgets available for download, including watch faces. I use the app for my iPhone and it works well with the watch. Set up and full programming options require logging on to the Garmin website with the watch attached to the computer.
The chest strap works well and enables V02 Max calculation. The strap with a runny bra was a little chafing. I wouldn't wear it for a long run. It might work better for men.
I also purchased a screen protector based on other reviews. I am hoping that the blue strap wears well.