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Generative Trance: The Experience of Creative Flow Paperback – January 28, 2019
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aGenerative Trance; The experience of creative flowa Stephen Gilligan's newest book is not only exciting to read, it gives new ways of looking at already-known information and adds whole new dimensions of different perspectives. Firmly built on his mentoring by Milton Erickson, Gilligan did what Erickson urged all his students to doatook ideas from him and made them applicable to new and different circumstances. Beginning with understandable definitions, Gilligan lays out his own framework. The reader is captured with new ideas for hypnosisaand aup-datinga so to speak of what hypnosis is. Generative trance is the areala communication. It is not a place where the therapist provides answers and techniques for change, but where the client can have experiential learning, a reconfiguration of his own unconscious or forgotten resources. This, as evidenced by Erickson's work, is how lasting and sometimes remarkable and quick changes are achieved. Under this umbrella of generative trance, he breaks his ideas into separate pieces. He discusses the familiar situation of a client afrozena and seemingly unable to act explaining how this is part of what he refers to as the neuromuscular lock and literally takes apart what is happening. Then he provides clear methods of using generative trance, how client resources can be accessed and different more productive responses can be learned and practiced. His approach is convincing, intriguing and eminently do-able. His idea of centering is inclusive of what most people understand this term to mean. But typical of all of his writing, he uses words so precisely and carefully, that the reader stops to absorb his more expansive definition fully. Some of his phrases he are immediately transferable to any therapeutic sessionsaa you (can) feel both a part of and apart from an experienceabe with something without becoming ita a He points out that when people learn to be centered, they can be vulnerable. Then with generative trance states, they can provide new and safe places within themselves and then new learning and the transformation of dysfunctions can more easily occur. Gilligan believes, as Erickson did, that people's realities and fixed meanings have to be broadened. A change in perspective allows people to respond differentlyaeach person can create a different sense of selfa a different aidentitya as all of us have done since childhood. Generative trance allows this easily and naturally. He goes into detail with some of the ideasaas an example aCreative Acceptancea which redefines acceptance not as passivity but as an active curiosity about what something might be if it were accepted. This counter-intuitive ideaaaccept something to change itais detailed in one of Erickson's casesathe girl with the gap between her two front teeth. Gilligan connects this to the first part of his book seamlessly. A reasonable part of the book holds case examples in script form. This clarifies and demonstrates the uses of generative trance states. He gives explanations of what he was doing and even little easy-for-all to do ideas such as various phrases to insert in any hypnotic worka-atrance is a learning placea and the words Erickson used so often, atrust your unconscious.a Each script is primarily aimed one of the points Gilligan has made early in the book and the howaand whyais explained. Additionally, as he points out, shorter versions of the scripts are useful to all in everyday lifeawe all need to be able to become more centered, to be in touch with our bodies and relax comfortably while maintaining alertness. One of the abonusesa always present in Gilligan's writing is his use of meaningful, often beautifully poetic quotations from a huge variety of sources which begin every chapter. And it's in this book too. aGenerative Trancea is an extraordinary booka. filled with different and new perspectives, captivating, and most important-valuable. My father would be so proud!
Betty Alice Erickson, M.S. Private Practice, Dallas, Texas
As the book takes a reader on a journey many things can be new and renewingaparticularly when one can call it a journey of life for renewal and accessing a field of resources not limited to the individual constructed reality. Part one prepares the reader with information on a theory of mind, concepts as apure consciousness', athe creative unconscious or quantum field', and the classical world of the aconscious mind' where time, space and matter reign. Reality filters constructing the border between the conscious mind and the creative unconscious can be rigid with neuromuscular locks and stagnation. Generative trance, to create something new, is based on an opening to the field to stimulate a creative flow and a generative living. Step-by-step the reader is guided on his journey by many reformulations of the concepts, illustrations, references to work from Jung, Reich, Gestalt, Eastern practices to become familiar with the author's view of the mind, creative flow, field connections. Generative trance is a third generation hypnosis approach: it rejects old-fashioned views of hypnosis, and emphasizes aa creative consciousness that emerges from a cooperative relationship of mutual influence and respect between the conscious and unconscious minds, one that can either occur intra-or interpersonallya(p. 31). In generative trance a creative flow between the three minds (somatic, field and cognitive) promotes change, solutions, creating possibilities instead of being stuck. The 4 steps in generative trance - preparation (positive intention, centering and resources), welcoming and weaving identity parts into generative trance, integration and transformation, and transfer of learning into real life - are clearly described and serve as a compass that forms the basis for further work and chapters. Part II aThe methods of generative trance' gives a detailed outline about how to creatively work, respecting some structure a not free floating, but entering a structured flow with clear goals and outcome. Isn't it inviting to adrop into center' as a way to start from somatic attunement to reach the higher state of consciousness and practice different methods of centering as somatic attunement, accessing positive memories or negative experiences, and to learn about the asomatic mixer' model with self-scaling? Readers find how well different Eastern and Western practices are brought together in aOpen Beyonda and elevate field consciousness to a generative level. One can feel invited to work with the energy ball, and discover how deeper change to the core issues of a problem can find solutions in an easy going way, and further elaborate the method by adding archetypal resources. A second skin as a generative field, and the Celtic Cross are further ways to work integrative with access to as many forces as possible. The guiding principle for bringing the cognitive mind to a generative level is by creative acceptance. Chapter 8 on the principle of complementarity reaches the heart of common therapeutic work that often has to deal with inner conflicts. Reviewing and accessing these in a generative state bring surprising resolutions at a deeper level. A suggestion loop, mutual trance, working with agood self/bad selfa and reconciling opposites initiate creative solutions as one can find more inspiration from a meta-position and get support in/ from the generative trance. Those who go with the flow of the book and are open-minded can even fully enjoy and discover how to integrate somatic trance dance or somatic modeling of problem patterns into daily work and bring that as well to another level! Although at first sight some clinicians may feel reluctant to some concepts, progressively they can discover how some exercises are familiar for seasoned therapists working in/with hypnosis and can be integrated in their practice. Those who want to transcend the limitations of the classical world of reality can find ways to help clients access fields of unlimited possibilities, naming it the creative unconscious or aquantum field' or aarchetypes' promoting intrapersonal as well as interpersonal work. Talking about generative trance can sound renewing, stimulating curiosity and prevent or circumvent misconceptions associated to the word ahypnosisa. The whole book demonstrates how with deep respect the author talks about his teacher Milton Erickson, and how from there he continued his own development to serve clients and humanity with the best from different worlds of experience. Many examples of how to work with clients and participants in workshops speak for themselves on the efficiency and changes generated by the offered methods. I can highly recommend the book for advanced therapists familiar with hypnosis and trance-work to enrich their work with clients, to practice some of the exercises in training in trance-work or hypnosis, to use it as a self-help book and renew and enrich them self for the daily, hopefully not aroutine' practice. The way methods are poetically described is helping to upgrade trance work to an art, aesthetically balanced, with a touch of some musicality, integrating aspects from different sources and fields.
Dr. Nicole Ruysschaert. M.D. Psychiatrist and President ESH
I really loved this book. Generative Trance teaches you how to access the power and insight within our mind for change and benefit. But this isn't just another ahow to' book, instead the pages take you on a journey of discovery and challenge you to use your own mind to make the connections and understandings for yourself. You can use this book to help your clients but you can also use it to develop yourself a or both. And that is one of the treasures of this book by Stephen Gilligan. Its Ericksonian leanings are coupled with the new generation of trancework in a beautiful way and it is hard to put the book down. I wholeheartedly recommend Generative Trance.
Terri Bodell, Deputy Chair, NACHP
Incredibly thought provoking. If you are trained as a hypnoanalyst perhaps, this could be a useful book and is full of ideas, partial scripts and case studies. It is certainly a new and different approach to the kind of work most therapists are faced with.
Julia King, Clinical Hypnotherapist/Analyst, The Hypnotherapy Consultancy
Steve Gilligan is the closest I've ever experienced to being with Milton Erickson since Erickson's death in 1980. His new book Generative Trance delivers a tour-de-force of the latest thinking of third-generation hypnosis in a charming and organized way. This is the definitive overview of a new approach in psychotherapy and change work. I continue to learn from Gilligan and look forward to returning to this book again and again to gain even deeper insights.
BIll O'Hanlon, author of `Taproots`, `An Uncommon Casebook`, `A Guide to Trance Land`, and `Solution-Oriented Hypnosis`
Steve Gilligan says we are on a journey a a journey of infinite possibilities a but only if we are open and aware. Generative Trance is not another cognitive change process. It is about using trance to learn how to love and access the wisdom of your deeper mind so that new awareness and choice can emerge. Whether you read this exceptional book for your personal development or you facilitate others in theirs, you will discover that Generative Trance leads to a kind of sacred sight, after which your world will never look quite the same again. What a journey!
Penny Tompkins and James Lawley, authors of `Metaphors in Mind: Transformation through Symbolic Modelling`
There is a revolution taking place in psychotherapy that sheds the limitations of naive models of therapy and change. Stephen Gilligan is one of the most important leaders in this transformation of practice, particularly as it applies to hypnosis. His agenerative trancea marks a major advance in helping us resourcefully relate to all that clients and therapists bring to a session. We enthusiastically recommend it to both your conscious and unconscious mind!
Bradford Keeney, Ph.D. & Hillary Keeney, Ph.D.
This important new book by Stephen Gilligan goes far beyond the generally accepted concept of trance and of its value as a means of improving lives. Generative trance stresses the efficacy and benefits experienced when the conscious and unconscious mind are encouraged to work together in a creative way. The contents of the book will be of great value to individuals wishing to improve their own lives as well as to professional therapists wishing to help others to do the same. It deserves a place on every bookshelf.
Ursula Markham, Founder and Principal of The Hypnothink Foundation
This latest book by Steve Gilligan puts into practice the Ericksonian principles he has taught brilliantly for decades. He extends his self-relations model in several ways especially in the memorable sections on welcoming and weaving the identity parts into generative trance in order to allow new parts of the self to be born through generative transformation. Though not a simple book, Generative Trance provides several easy-to-follow frameworks, including the four steps of generative trance and five key generative methods presented in a second section. Specific scripts are offered to help the reader learn to language hypnotic suggestions to help listeners connect with their positive intentions, with the five somatic dimensions of generative trance, and to explore and engage with generative fields where creative acceptance and transformation can take place. If you want to learn deeply from a true hypnotic artist, don't miss this book!
Maggie Phillips, Ph.D. Co-author of Healingthe Divided Self`and `Finding Freedom From Pain`
Written from a truly holistic perspective with professional wisdom and sensitivity this book offers a fresh and practical view of the connection between therapy and healing. The author explores the nature of trance states and the development of self-awareness as applied to practice by combining theoretical and practical approaches. Readers are encouraged to use their own personality as a therapeutic tool to enhance their effectiveness when interacting with clients. The book includes innovative, creative exercises and useful suggestions to challenge the reader and promote further discussion. Most refreshing is the willingness to step outside accepted logic and examine creative solutions to emotional disconnection - this is courageous as the suggested answers are located in the nexus between mind and body and integrate aspects of Western and Eastern thinking. References to the human spirit may unsettle some practitioners, but offer hope to others, particularly those who have exhausted scientific solutions in their quest to heal and transform difficult to reach clients.
Andy Young, RMN, LLB, LLM, PG Cert Hed
About the Author
- Publisher : Crown House Publishing; Reprint edition (January 28, 2019)
- Language : English
- Paperback : 308 pages
- ISBN-10 : 178583388X
- ISBN-13 : 978-1785833885
- Item Weight : 1.02 pounds
- Dimensions : 6.14 x 0.64 x 9.21 inches
- Best Sellers Rank: #1,053,083 in Books (See Top 100 in Books)
- Customer Reviews:
About the author
Top reviews from the United States
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As a Meditator this book has immensely helped with that. I'm no expert but there's a big difference between the way I feel when I apply the techniques in this book on a daily basis. The generative and creative learnings from this book have permeated everything I do.
It has enhanced my ability to enter a creative state. It helped me improve my speaking and humor by teaching me how to connect with and resonate between the flow of ideas in the mind and sensations in the body.
This is probably the most new age platitude I could say, but this book teaches you to expand your awarenes- but only if you take the time to work with it- don't just read it. Actually do the stuff a bunch of times too because that's how people who aren't prodigal savants learn stuff.
All this has helped me achieve a much deeper mind-body connection which has expanded my creative awareness. If you've read the power of now by eckhart tolle, then you'll notice this book hits some similar oncepts but from a much more process oriented perspective.
The style of writing is softer and some things are left open to interpretation. This may be a negative for people who prefer step by step systems. Not that that's a bad thing, it's just that like any good book it needs a little more from you to get the full benefit.
I look forward to reading some of Stephen's other books because this one was phenomenal enough that I wrote a dissertation for a review.
For anyone who has not been exposed to Steve's approach to therapy and trance, this is a deceptively simple and lucid introduction to his core ideas and techniques. It offers a powerful approach not only to helping others, but to living a more creative, mindful, and generative life. I highly recommend it to all students and practitioners.
Never, before this book, has anyone even alluded to the concepts that are within these pages.
This is going to be THE PRIMER for the next generation of changework and hypnosis.
I can scarcely wait to see what Stephen Gilligan will do next with generative trance....well done Stephen!
Michael Harris, PhD
Top reviews from other countries
Und nicht zu vergessen, die vier Gilligan'schen "Kernmantras", die er als Haltung sowohl Klienten als auch Therapeuten und Coaches empfiehlt:
* Ich bin sicher es macht Sinn
* Herzlich willkommen
* Das ist interessant
* Etwas versucht zu heilen/durchzubrechen
Wer Steve kennt, dem wird auch im Buch seine typische Intensität in der Begegnung mit Menschen auffallen. Gilligan ist ein Meister darin, einen überaus intensiven heilsamen Kontakt zu seinen Seminarteilnehmern und Klienten aufzubauen. Neben Gunther Schmidt ist Stephen Gilligan wohl einer der bedeutendsten Neuerer in der Psycho- und Hypnotherapie, quasi Begründer einer dritten Generation von Trancearbeit.
Ein überaus lesenswertes Buch, von dem ich hoffe, dass es möglichst bald auch auf deutsch erhältlich sein wird.
Gilligan war Schüler des legendären Hypnotherapeuten Milton Erickson. Das erste Buch von ihm "Therapeutische Trance" ist noch sehr nah dran an der ericksonschen Weise der Hypnotherapie. Sein zweites Werk "Liebe Dich selbst wie Deinen Nächsten", das Mitte der 90er raus kam beinhaltet den von ihm entwickelten Ansatz der Selbst Beziehungstherapie, welcher eine Weiterentwicklung des ericksonschen darstellte. Nun, 2012 ist es soweit und das dritte Standardwerk von Gilligan erscheint. Und es ist ein Wegweiser für die Trancearbeit der Zukunft.
Gilligan beschreibt in dem interessant geschriebenen Buch für Experten als auch für Laien, auf welche Art und Weise positive Veränderungen durch Trancearbeit entstehen können. Therapeuten finden in diesem Buch viele praktische Übungen für ihre Arbeit, aber auch für Nicht Therapeuten, die einfach nur Interesse an persönlicher Weiterentwicklung und Trancearbeit haben ist dieses Buch sehr empfehlenswert. In dem Buch sind viele praktische Anleitungen zu Tranceübungen beschrieben. Es sind Übungen, die Gilligan auch auf seinen Workshops und seiner Therapie/ seinem Coaching einsetzt. Übungen wie die der "Zweiten Haut", bei der der bewusste und unbewusste "mind" auf kreative Weise zusammenarbeiten, so dass eine Art Sicherheitsfeld um den Körper herum generiert, entwickelt und gespürt wird. Nimmt man dieses "Feld" mit in herausfordernde Situationen entsteht die Möglichkeit, viel entspannter und kreativer mit "Stress" umzugehen. Und das ist auch die generelle Botschaft von Gilligan: in der Trancearbeit geht es nicht darum, dass Problem "weg zu hypnotisieren", sondern zu lernen, auf eine ganz andere Art und Weise damit umzugehen: in einem Zustand von Flow und kreativer Aktzeptanz. Man lernt also auf vielfältige Weise in diesem Buch, WIE es möglich ist, sich in einen entspannten, ZENTRIERTEN, geerdeten, offenen und kreativ aktzeptierenden Flow Zustand zu bringen. So kann jeder ein bißchen das erreichen, was Gilligans Mentor Milton Erickson erreicht hat: viele Schwierigkeiten und Symptome anzunehmen wie sie sind und neugierig zu sein, was getan werden kann, um es umzuwandeln, ohne es "bekämpfen" zu müssen.
Der Fakt, dass Betty Erickson, die Tochter von Milton Erickson eine Bewertung dieses Buches mit dem Satz "My father would be so proud (Mein Vater wäre so stolz.)" abschließt, zeigt welche Anerkennung diesem Werk zu Gute kommt.
Fazit: Für alle Menschen, die an sehr zukunftsorientierter und kreativer Trancearbeit interessiert sind, ist diese Buch sehr zu empfehlen. Meiner Meinung nach gibt es gerade kaum aktuellere und besser Bücher auf dem Markt.
Autoren, die mit Gilligan und seinem Ansatz Ähnlichkeiten haben: Gunther Schmidt, Robert Dilts, Jeff Zeig.
On est bien loin du créneau restreint et desséché auquel les TCC veulent réduire l'hypnose (simple véhicule d'une volonté sans laquelle le patient ne pourrait rien et marquée par l'autosuggestion bien-pensante du "y'a-qu'à - faut-qu'on" autoculpabilisant, voire réduite par certains à une simple pratique de "relaxation" - voire à ce sujet les écrits de français qui manquent manifestement d'information sur les recherches menées au niveau neurologique par les anglo-saxons sur la nature controversée de l'hypnose et celle des états de conscience)
Et surtout, on est là à un niveau ou l'efficacité se mêle au respect du client et de ses ressources. Certes, ce n'est pas "standardisé" et réplicable à l'identique avec n'importe qui, donc difficile à évaluer actuellement selon les normes biologiques de l'evidence-based (mais c'est bien là la pierre d'achoppement avec toutes les pratiques psychothérapeutiques, même les TCC, quoiqu'on en dise: il n'est qu'à analyser avec un esprit suffisamment scientifique et objectif les protocoles d'expérimentation et les biais dans les recherches qui y sont consacrées...), mais cela donne du résultat, croyez m'en.
4 étoiles seulement, car ce n'est pas toujours facile à adapter au cabinet de consultation (inductions à deux, rythmes/phrasés pouvant surprendre dans notre culture française, besoin de pas mal d'espace libre car inductions et séances debout et mouvantes), mais franchement, c'est rafraichissant, de trouver ce genre d'ouvrage ces temps-ci.