I have been using this product two days. On the first day I noticed significant change of my appetite. I did not want to snack and ate half of my dinner. Today again I felt full in the morning after my breakfast and usually I have tea after the breakfast before afternoon with snacks or a dessert. I ate a little of the snacks and felt full so quick that I did not want to finish. I am going to update this review in a month to inform if I lost any weight.
For now I love these natural pills for suppressing my cravings and appetite. It is very wonderful change for me!
Update: I stopped taking this supplement as it stopped working. Now I do not eat sugar and I lost 6 pounds! Just do it! Sugar is bad for you! It goes straight to fat, makes you anxious! I look so skinny now! Very happy. I replaced sugar by tangerines, apples and dates in coconut. Yummy! I eat dessert once a month as a treat.
Plus I eat Oatmeal with honey, water and a little nuts for breakfast
This is an easy product to take if you want to consider not eating as much -- unlike a diet pill it has no side effects, and I've had no problem at all. They were shipped quickly and the price was great. Would definitely purchase again.