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George Stella's Livin' Low Carb: Family Recipes
on January 14, 2017
Back in October 2016 my Dr had his NURSE call to tell me my labwork came back bad and I had to quit eating sugar and go low carb. That was it. It's been years and years since I was in school. So it had been years and years since I had studied any sort of nutrition. Which let's be honest, we don't go into any sort of real depth in this country. So I had no directions of what 'low carb' meant. I got the no sugar part and right before the holidays too. Meanies. But I had to research the low carb. I started on google for definitions of carbs and nutrition. Graduating to recipes and chefs..where I discovered George Stella! Next stop-Amazon! I start by looking inside some of his recipe books (LOVE this feature Amazon-just wish we could view MORE pages than you allow!) then I read REVIEWS. I decided to take a chance and I bought 2 of his older recipe books. Baby steps! I'm so glad I did! He has superb recipes in both! I know I'll be ordering more of his recipe books in the future. Did more labs last day of December-all is looking good, plus I lost 30 pounds! No longer craving sugar! Did tell the doc though that they really need to tell patients what low carb means because most folks ain't gonna do the research like I did. Either because they don't have access to the information or laziness.