Get Fit Daily Dozen
Frequently Bought Together
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Cardio-Athletic (12 min):Rev up your metabolism, and your athleticism, with 12 heart-pumping exercises that blast calories and incinerate fat.
Cardio Kickbox (12 min):Punch, kick, and shuffle yourself slim with 12 cardio-charged moves that allow you to progress at your own pace.
Lower Body Sculpt (12 min):Tone your hips, thighs, buttocks, and abs with 12 targeted exercises to slim saddlebags, shape the rear, and tighten the tummy.
Upper Body Sculpt (12 min):Row, curl, and plank your way to sexier shoulders, arms, and abs with 12 super-sculpting upper body exercises.
Yoga Stretch (12 min):Release tension and improve circulation with 12 yoga-inspired moves to stretch and soothe every muscle in the body.
• Custom Workout Interactive Option
• Music-Only Option
Top Customer Reviews
No this is not like her show BUT it is a daily dozen. I like the choices and find it to be a nice change from the other DVD's I have. Her warm up is surprisingly short and the cool down is OK - but hey it is only 12 minutes. It is in my mix for my lighter workout days or when I need to put in a quick workout.
The music is so great. I do the workouts with music only. Sometimes I just put the music on and do my house work. It gets you moving.
I would recommend listening to Denise a few times until you learn all the pointers about the workout then switch to music only and have fun!
Marilyn from Edmond OK
Most Recent Customer Reviews
Perfect for days when quick work outs are better than no work outs. Denise Austin is a great instructor.Published 2 days ago by T.C.
I have been working out to Denise Austin work-out tapes for well over (24) years and owe a great deal of my athletic toning to my commitment to work outs over more than two... Read morePublished 1 month ago by CeCe
I got this because my 8 year old version that I used daily wore out. Nuff said?Published 2 months ago by Cheryl Smith
I hate exercise and this was too hard for me. If you can move like she does you would probably like it.Published 3 months ago by Amazon Customer