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Get Some Headspace Paperback – January 1, 2012

4.6 out of 5 stars 1,243 ratings

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Editorial Reviews

About the Author

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.

In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.

His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.


He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.
Andy currently lives in Venice, California, with his wife Lucinda.


Product details

  • Item Weight : 7.1 ounces
  • Paperback : 224 pages
  • ISBN-10 : 1444722204
  • ISBN-13 : 978-1444722208
  • Product Dimensions : 4.96 x 0.94 x 7.72 inches
  • Publisher : Hodder & Stoughton (January 1, 2012)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 1,243 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,243 global ratings
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Reviewed in the United States on September 28, 2016
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Reviewed in the United States on January 29, 2019
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Top reviews from other countries

janeydawse
5.0 out of 5 stars The most helpful book I have read, by far
Reviewed in the United Kingdom on April 26, 2017
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GW
5.0 out of 5 stars Brilliant
Reviewed in the United Kingdom on January 9, 2018
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Abhishek Debnath
5.0 out of 5 stars The Best Guidebook on Meditation for the General Enthusiast
Reviewed in India on August 6, 2019
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Ilona
5.0 out of 5 stars I have the app and use it. However, the book helped me a lot,
Reviewed in the United Kingdom on February 20, 2016
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PrideOfNottingham
4.0 out of 5 stars The start of the journey
Reviewed in the United Kingdom on December 2, 2012
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