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|Print List Price:||$22.95|
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Kindle Edition
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About the Author
- Publication Date : November 1, 2005
- File Size : 4658 KB
- Print Length : 224 pages
- Publisher : New Harbinger Publications; 1st Edition (November 1, 2005)
- ASIN : B0054M063A
- Word Wise : Enabled
- Language: : English
- Enhanced Typesetting : Enabled
- X-Ray : Enabled
- Text-to-Speech : Enabled
- Lending : Not Enabled
- Best Sellers Rank: #58,752 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Top reviews from the United States
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This book gave me my life back. The exercises and material showed me a new way to live - a new way to understand myself, my thoughts, and what my life can be.
If you feel like you are overthinking, struggling with pain, under too much stress or pressure, and just overwhelmed, this book can turn the whole game around. My life is forever better, and I feel like I am moving into a whole new chapter thanks to the tools and concepts that I now have. THANK YOU!