- Series: The Guilford Self-Help Workbook Series
- Paperback: 307 pages
- Publisher: The Guilford Press (April 29, 2009)
- Language: English
- ISBN-10: 1593859996
- ISBN-13: 978-1593859992
- Product Dimensions: 8 x 0.6 x 10.5 inches
- Shipping Weight: 1.4 pounds (View shipping rates and policies)
- Average Customer Review: 32 customer reviews
- Amazon Best Sellers Rank: #347,964 in Books (See Top 100 in Books)
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Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series) 0th Edition
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About the Author
Jonathan S. Abramowitz, PhD, is Professor and Associate Chair of Psychology, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Dr. Abramowitz founded and directed the OCD and Anxiety Disorders Program at the Mayo Clinic in Rochester, Minnesota. An award-winning researcher, he serves on the Scientific Advisory Board of the International Obsessive-Compulsive Disorder Foundation and is Editor-in-Chief of the Journal of Obsessive-Compulsive and Related Disorders. He lives in Chapel Hill with his wife and two daughters.
Top customer reviews
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Now if you'll excuse me, I've some rituals to do, for tomorrow is a new day, full of opportunities for gradual exposure and a lot of discomfort. :) Best of luck to you all.
I've had OCD for over twenty years and this workbook has helped me tremendously. I recommend it highly whether you go it alone or with a therapist.