Kindle Price: $2.99

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Getting Back on Track After Gaining Weight (How to Lose 100 Pounds Book 6) by [Seymour, P.]
Kindle App Ad

Getting Back on Track After Gaining Weight (How to Lose 100 Pounds Book 6) Kindle Edition

4.5 out of 5 stars 15 customer reviews

See all 2 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
"Please retry"
$2.99

Length: 54 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

The Wall Street Journal
Enjoy digital membership. $12 for 12 weeks. Learn more
click to open popover

Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.


Product Details

  • File Size: 2344 KB
  • Print Length: 54 pages
  • Publisher: PKS Publishing (December 1, 2013)
  • Publication Date: December 1, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0082RWV1E
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #307,489 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images or tell us about a lower price?

Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
Everyone who has been on the weight roller coaster needs to be sure and buy this book, It is inspiring and encouraging. I have spent my life on that roller coaster and I feel so motivated to make a workable plan to finally take off my weight and keep it off.

It is written by someone who obviously been there with the rest of us and is not judgmental. I look forward to having her on my side on this journey.

It is very easy to get off track,but this book will help you and me get back in the race and come out winners.
There are 5 other books to help us all. I plan on getting them all.

Buy this book and join us.
Comment 10 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
This book is a must have for anyone who is on the brink of ditching their new healthier lifestyle. I've found myself slowly gaining back some of the weight I'd lost because I've kind of stopped paying attention. Paula reminded me that I should look at the positive things that I haven't lost sight of and that I shouldn't be down on myself. Getting back on track is key and Paula gave me the shot in the arm and the reminder for how to do that. This is a helpful resource for anyone having difficulty keeping the weight off.
Comment 9 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
In fact, I do not need this book at all. I bought this book for my brother that is obese and very over-weight. At the first glance, this book is not fantastic appealing to us. We thought it may be another typical losing weight book out there. In fact, my brother had bought tons of such books and don't seems to have much results with losing weight.

When I told him about this book, as usual he was skeptical about it, but I still went ahead and got him this book. Wow! As we flipped through the pages, we found golden nuggets within especially there is a concrete plan of losing weight. In short, it is a great for anyone who has been trying very hard to lose weight but not getting the results. All I can say, it WORKS!
Comment 11 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
This is a great book to read for those of us who have gained weight unexpectedly. Sadly, I fall into that category :)

One of the best chapters in the book deals with reflecting on what went wrong. This is something that I really needed to do after I put on an extra 20 pounds out of nowhere. Didn't take much reflecting for me to know where I have failed. Snacking! Gets me every time.

I really enjoyed how the author was so positive throughout the book. I tend to get down on myself once I start to gain weight and this book is really a great pick-me-up.

Of course the chapter titled "A New Plan For Lasting Success" was the best part about the book to me. I have slipped a bit in the past few months but my new plan should get me back on track.

Awesome book!
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
I enjoyed reading this book, mostly because it was personal and real, not some rehashed weight loss book.

It was truly written by someone who had success losing weight, but then gained some back. And the writer gives specific examples of what she did wrong and simple ways to overcome those missteps.

And this is not written by an author who scraped together just one book on weight loss. In fact, this author has many other books in her series that will give you the motivation and tips for getting back on track with your weight loss plan.
Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition
Which one of us has lost weight and not had a relapse? I love hearing about how P Seymour fought back against the oops moment, as she calls it.

She takes the pressure off of us (because that's what causes failure imo). When she says, "life happened to me," I instantly shook my head "yep." I've been there. It happens. The key is to know how to not let it ruin your life. This really has to be a lifelong change and I like the way the author helps us make a plan for that. She doesn't just say "get back on the wagon," but gives us real steps to implement to make the weight loss permanent.

She's very personable and I've become a member of her Facebook fan group so we can all support each other. it's at [...] if you want to meet us there.
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
This series is a keeper; truly as inspiring as the first book and you can't say that about all series. Every issue you have had or will have on your weight loss journey is addressed. In this latest book, the author takes you through her journey from weight gain to weight loss. I think most of us just keep gaining until it's totally out-of-control, so reading what caused her to gain weight is a cautionary tale for you to know - ahead of time! Recommended reading BEFORE you need it.
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition
This book is good for someone who is trying to get into the habit of losing weight. It takes a lot of work and motivation, as well as eating and working out correctly. This book will do just that.

Recommended!
Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews

Set up an Amazon Giveaway

Getting Back on Track After Gaining Weight (How to Lose 100 Pounds Book 6)
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Getting Back on Track After Gaining Weight (How to Lose 100 Pounds Book 6)