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Gilad's Total Body Sculpt PLUS: Cutting Edge with Gilad

4.7 out of 5 stars 30 customer reviews

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$16.41 & FREE Shipping on orders over $49. Details Only 15 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

  • Gilad's Total Body Sculpt PLUS: Cutting Edge with Gilad
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  • Gilad's Total Body Sculpt PLUS: Functional Fitness with Gilad
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  • Gilad Total Body Sculpt PLUS: Peak Performance with Gilad
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Editorial Reviews

Product Description

Gilad s Total Body Sculpt PLUS: Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced.

Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for a stronger, leaner, sexier you. The killer cardio segment will help you speed up the fat burn! Light hand weights and resistance bands are used (optional) for extra resistance.

The workouts are filmed in Hawaii on Magic Island with Waikiki Beach and Diamond Head as a backdrop. Gilad is world renowned for his cutting edge and highly effective workouts. He was inducted into the US National Fitness Hall of Fame in 2007 as a pioneer in the fitness industry.

About the Actor

Gilad is world renown for his cutting edge and highly effective workouts. He was inducted into the US National Fitness Hall of Fame in 2007 as a pioneer in the fitness industry.

Special Features

None.

Product Details

  • Actors: Gilad
  • Directors: Gilad
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    G
    General Audience
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: October 27, 2009
  • Run Time: 90 minutes
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (30 customer reviews)
  • ASIN: B002ACZ72W
  • Amazon Best Sellers Rank: #87,369 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

By Kevin E. Wangsnes on January 23, 2010
Format: DVD Verified Purchase
This is a new series of three videos put out by Gilad. I bought them for my wife, who was looking for new routines to do. She started back in the 80's when it was more "High impact" and over time she has endured foot problems due to the pounding. Then more awareness of how high impact can do more harm in the late 90's came out the exercise industry had to change. Well, she still craves that high energy work out, but hard to find in a video without the high impact activity. So these videos of Gilad's do the trick for her, for they blend strong body movements with weights helps her get that feeling of, "I feel like I have exercised" feeling again. Gilad keeps her motivated and on target.
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I have many of Gilad's workouts, and I find that they are the ones I go to the most when I want to hit all areas + get a good aerobic workout. This one is no exception and I'm glad to have a more recent version but it is basically 2 of the new TV shows - no problem with that except that the "commercial breaks" are still there. There isn't an actual break of course but he leaves you with orders to do more reps during the break so you shortchange yourself as the video keeps going. You either have to pause it to get all of your reps in, or you miss out on completing all of the exercises.
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I think this is a bit easier than the Peak Performance with Gilad workouts. To repeat what I feel is important in my review of Gilad Peak Performance, I don't think Gilad knows this, but those people who used to be athletically active in younger years but now find themselves stamina-limited in older years, have a good solution to fitness with Gilad exercise routines. He motivates me but not over-motivates me.
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I am just getting back into exercising after many years. Back in the 90s I watched Gilad and his sister on TV and I remember how well their programs worked for me. I have started using some of Gildad's workout videos again and I now realize that the reason his excercises work so well is because he is the best I have seen at explaining how to do the exercise and repeating it over and over until even non-coordinated dopes like me get it. I get better results with his workouts that anyone else's. I think his work is underappreciated and I feel this video merits 5 stars.
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I discovered Gilad's television program on Comcast On Demand and have been a fan for years. I worked out to Gilad when I couldn't make it to the gym and now that I have a home gym, I have three of his DVDs that I alternate - which promises a great workout every time.

I'm a professional blogger who sits at a computer all day writing. I need a convenient work out that I can do in less than an hour that will keep me fit and trim. With Gilad, I can work out every other day, 3 days a week, whatever my schedule will allow. I can even take him on the road with me.

Gilad's work outs are a great diversion, relieving stress, keeping me healthy and fit, and leaving my body sore the next day and proving that he lead me in a great work out.

Kimberly
Through the Lens of Kimberly Gauthier
[...]
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By Janet on October 20, 2013
Format: DVD Verified Purchase
After this workout, my rear end is SORE.
I have been working out all my life and this targets my rear end so well.
Gilad and his crew are great to work out with because they demonstrate perfect form.
My knees and back are never sore with Gilad's workouts as they are with so many other DVDs I have tried.
I have all three of the Total Body Sculpt series (Functional Fitness, Cutting Edge and Peak Performance) and they are all THE BEST. Challenging and effective and easy on the joints!
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I had recorded workouts with Gilad before I purchased this DVD. The 45 min workouts did not disappoint me. The DVD is made up of different parts of his shows only without commercials. When he says he'll be back after the break and to keep doing a certain exercise, I just pause it to finish the exercise. When I get tired of doing these two workouts, I will probably order more.
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I bought all three of Gilads new workout "total body sculpt" dvd's. I've been working out with Gilad for many years off and on. These are all easy to follow and you can do them at your own fitness level from beginner to seasoned. I like that I control which workouts I will do by selecting warm-up, cardio, weights, abs or cooldown depending on how much time I have. I'm looking forward to his next set of videos.
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