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About Ginger Vieira
Ginger creates content regularly for sites including:
Elly (the app)
Her background includes a B.S. in Professional Writing, certifications in cognitive coaching, Ashtanga yoga, and personal training with several records in drug-free powerlifting.
Her books include: "Pregnancy with Type 1 Diabetes" (2017), "Dealing with Diabetes Burnout" (2014), "Emotional Eating with Diabetes" (2012), and "Your Diabetes Science Experiment" (2011).
With a B.S. in Professional Writing from Champlain College, Ginger is also a certified cognitive coach, and former certified personal trainer and certified Ashtanga yoga instructor. As a former powerlifter in 2009 and 2010, she set 15 records in drug-free powerlifting in the women's 148 lb. weight-class with best lifts including a 308 lb. deadlift, 190 lb. bench press, and a 265 lb. squat.
She lives in Vermont with her kiddos, 1 dog named Pedro, and her handsome fella.
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An inspiring and empowering guide to managing the daily work and pressure of diabetes management
Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day, and struggling with the unavoidable challenges of fancy, yet imperfect, technology can lead to burnout. With compassion, knowledge, and humor, Ginger Vieira provides the tools and encouragement needed to help you get back on track and make diabetes management a rewarding priority. She shows you how to:
- Set yourself up for success with realistic expectations and goals
- Implement tips and suggestions to help make living with diabetes easier
- Learn how to back-off on diabetes management without guilt or shame
- Build confidence in your abilities to face diabetes every day
This book will help you build a relationship with food that leaves you feeling proud of your choices, never deprived, and with the knowledge that you are giving your body and your life with diabetes the compassion that you need and deserve.
Learn more about the author, Ginger Vieira, at Living in Progress Wellness & Diabetes Coaching: www.Living-in-Progress.com.