About the Author
I am in my mid-forties, married, and I have three grown up children. I re-located from Buckinghamshire in 2000, and I now live in a very beautiful part of the Country in Dorset, England. The Scenery along the coastline can be extremely dramatic, the sandy beaches are magical, and the surrounding countryside is pretty and peaceful. It is a wonderful place to live and absolutely perfect for running and walking. The New Forest is close by, and this also makes for some fabulous running routes. Because of the location that I live in, each and every run is full of adventure and excitement and I never tire of the new experiences that come with it. I love to be outdoors and close to nature, and running is one of the best ways in which I know how to achieve this. My two biggest passions in life are running and travelling, and combining the two is just perfect. I also love to write and so through writing this book, I hope I can bring some motivation and inspiration into your life so that you can experience and enjoy many of the benefits running can bring to you. I'm sure that given time, you will fall in love with running in much the same way, and you would never want to go back to a life that didn't include running in it. Come on girls, let's spread the word. Running is fun! Join us in this new and ever increasing trend of: Girls on the Run..! Enjoy!