WINNER OF IPNE CHILDREN'S BOOK 2017

Express your feelings through yoga poses for toddlers!

Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings!

This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide.

Help children express what they’re feeling with ease. Through the simple vignettes that take your child through the animal world, children can learn about the variety of emotions and feelings that arise while striking a fun corresponding yoga pose.

Engaging design and bright colorful pictures. This book easily captures the attention of children from ages 3 and up. The design is clear, and the illustrations engaging, so they're easy to follow. The pose examples that correspond with the story help children visualize the pose and practice with confidence.

Colorful pose demonstrations and yoga tips. This book also includes a handy pose index and pose instructions, so you'll feel confident introducing these moves to your children and even playing along.

Get kids reading AND moving. This book is more than a storybook. It introduces your children to engaging animals and characters who will get your child laughing, moving, and finding the words for their feelings. Reading is good for the mind and body. The story links several yoga poses in a specific sequence to create a coherent and meaningful story while providing a unique experience.

Introducing children to yoga has many positive benefits now and in the future. Yoga has been shown to help children:

-Reduce anger, depression, and fatigue so that they can better manage and cope with big emotions and low moments of life now and long into the future.

-Ease anxiety, stress, and tension so that they can focus on the positive aspects of life and lead happier lives.

-Improve stress management and teaches them healthy, productive ways to manage challenging tasks in school and tension-filled times.

-Enhance focus, attention, concentration, comprehension, and memory so they can better perform in school and other activities they enjoy.

-Provide opportunities for patience, reflection, and self-insight, thereby reducing problem behaviors.

-Increase resilience and coping frequency so that challenges and set-backs don’t derail them from their goals in life.

-Increase flexibility, strength, and balance increasing their self-confidence thereby promoting a healthy body-image and creating healthy habits around physical activities.

Kids Yoga Stories introduce children to engaging characters who will get them laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children.

Learn how to conquer your feelings and build confidence through this fairy yoga story!

Join Elizabeth on an adventure in Fairyland! While playing in an adventure playground, Elizabeth becomes anxious about crossing the ropes course. Then she meets a fairy who helps her learn the valuable lesson of taking one step at a time. Can the fairy help Elizabeth overcome her anxiety?

Kids Yoga Stories introduce you to engaging characters who will get your child learning, moving, and having fun. This fairy yoga book for ages 4 to 7 is more than a storybook, but it's also a unique experience for young children.

Give Your Children the Healthy Benefits of Yoga with this Kids Yoga Stories Beach Story!

Share the Healthy Benefits of Yoga with this Kids Yoga Stories Spring Time Lesson Plan!

Experience the benefits of yoga while learning about the signs of spring!

Give your Children the Healthy Benefits of Yoga with this Kids Yoga Stories Beach Lesson Plan!

How can we help children mitigate stress, anxiety, and depression and build resiliency during this chaotic time?

Unprecedented times require new tools and strategies to help our kids cope and manage their ever-expanding feelings and emotions.

We need tools that meet children where they're at.

Exploring Emotions in 10 Minutes a Day!

It will be your new daily check-in with your children to figure out how they’re really doing!

Children can visually identify their feelings and explore them through movement, story, and breathing exercises so you can gauge how your children are feeling generally and in the moment.

Exploring emotions for just 10 minutes a day can:

* Ensure you have a routine for regularly checking in with your children’s emotional states… that goes beyond simply asking “How are you?” and getting a shrug or a scream.

* Help you work with your children around big feelings… even when they lack the words to express their feelings and emotions adequately.

* Provide you with a regular tool to help your children breathe, calm down, and self-regulate… even when schedules are packed and unpredictable or learning is partially/fully at a distance.

* Teach children simple self-regulation and resiliency skills that you can easily incorporate at home or in a classroom… without having to plan, think about it, or find new resources.

* Give children new tools to regulate their bodies and emotions… so they can manage the ups and downs that come with changes in routine, schooling, and schedules.

* Encourage healthy interactions and connections between you and your children and between peers or siblings… even if children are frustrated, short-tempered, or agitated.

Spark your imagination and get your kids to self-regulate, breathe, and move!

Experience the benefits of yoga with your children or students by acting out what you see and hear in winter with this interactive yoga story, Jenny’s Winter Walk!

Give Your Children the Healthy Benefits of Yoga with this Kids Yoga Stories Adventure Book!

Enjoy the Healthy Benefits of Yoga with this Kids Yoga Stories Valentine’s Day Lesson Plan!

Give Your Children the Healthy Benefits of Yoga with this Kids Yoga Stories Adventure Book. Learn the alphabet with Luke’s ABC’s of Australian Animals!