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Blog postAnimals are a wonderful way to introduce toddlers and babies to yoga. Children have a natural curiosity to the look, feel, and sounds of the animal kingdom, and children’s first books and toys often include bears, foxes, giraffes, and elephants. Children simply love animals, so what better way to begin your child’s yoga adventure than to practice animal yoga poses?
Animal yoga poses for toddlers can be fun and simple, and they promote a connection between you and your little one. Don’ -
Blog postHalloween is such a fun time of year for little ones—all the costumes, family get-togethers, treats, and celebrations! But the weather also changes, and sometimes it’s hard to get outside to get ample exercise and fresh air.
If you’re looking for a fun and active Halloween preschool activity that’s educational and non-spooky, try Pumpkin Yoga!
Check out the list of yoga poses below to get out your wiggles and learn about the life cycle of a pumpkin. This is a -
Blog postDid you know that children are born practicing yoga poses? It comes naturally to them.
I had seen pictures of yoga poses for babies and toddlers and read articles on the benefits of yoga for infants, but only when I saw my own blossoming yogini did I really understand the impact of yoga on little ones. Beaming with excitement and pride, my daughter used the poses to express herself. When she was a baby, it built her strength and flexibility and allowed her to channel her energy in a p -
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Blog postLearn about desert animals through desert yoga poses and desert books for kids!
Try a desert theme for one of your kids yoga classes. Dash like a kit fox, slither like a rattlesnake, and peek out of your shell like a desert tortoise.
Our family went on a trip through the Southwest in a RV a couple years ago, and recently, my daughter pulled out the mini-book that I’d created for her with our travel photos. We talked about the desert, and I read her Emily’s Day in the Desert, t -
Blog postIt is with great pleasure that I introduce you to Stef Tousignant, who is a firm supporter of toddler and baby yoga. She details the benefits of yoga for toddlers and babies from her experience as a nanny and mother of two boys.
I love yoga for babies and toddlers! As a nanny and mother, I start introducing baby yoga moves as early as one week old! As they grow, there are so many reasons why it can be a great experience for you both and helpful in supporting their emotional -
Blog postI would love to share a fun new yoga card pocket dice idea my daughter and I made up a few months ago using pocket foam stacking blocks. This is such a fun and engaging way to learn and practice various yoga poses for kids!
I printed our Fairy Yoga Cards for Kids on my home printer with six cards (2×3) to a page. And then I slid the yoga cards into these stacking blocks so we can play a fairy yoga dice game. You can play this yoga game with any of our printable yoga cards for ki -
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Blog postTeaching yoga to toddlers may seem like a daunting task, but it is a truly wonderful experience to share with your little ones. I’ve created a simple guide to creating a yoga-friendly environment with your family so you can feel confident in teaching fun and easy yoga poses to your toddler.
I loved practicing yoga with our daughter when she was baby. We learned, moved, and had fun together. Although she is older now, remembering our early days spent practicing yoga when she was a baby -
Blog postWhat’s on your travel bucket list? I’ve always been intrigued by the Amazon rainforest in South America!
We recently spent a week with a dear friend whose wife is from Brazil. My daughter and I asked her questions about life in Brazil and if she’d been to visit the rainforest. We talked about the diversity of Brazil—from the small beach towns and to the tiny villages along the Amazon River to the large cities.
When I’ve written about the jungle before, in the Sophia’s Jungle A -
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Blog postDo you ever stop to ask yourself, “Why do I teach yoga to kids?”
It’s a great question to reflect upon. Often, there is that one moment we’re trying to capture or go back to. That magic moment where you truly see the joy in a child’s eyes when they finally get themselves into a particular pose or when a classroom of students fall silent, and it’s like the world has paused for a second.
What are magic yoga moments? Our community is extremely diverse. We come from all over the w -
Blog postBack to School in the northern hemisphere means welcoming the signs of fall.
The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather.
Yoga poses were first created thousands of years ago by modeling the natural environment.
Autumn yoga is a great way to act out this story of changing seasons.
This post has an Amazon affiliate link.
Autumn Yoga for Kids Ten kids yoga poses inspired by Awesome Autumn by Bruce -
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Books By Giselle Shardlow
The Grateful Giraffe: A Kids Yoga Feelings Book
Apr 21, 2017
$11.95
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$11.55
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$6.99
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$11.95
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$10.79
(17 Used & New offers)
$22.65
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$14.76
(19 Used & New offers)
Trish's Fall Photography: A Kids Yoga Autumn Book
Mar 07, 2016
$11.95
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$11.25
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Jenny's Winter Walk: A Kids Yoga Winter Book
Feb 03, 2016
$6.99
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$11.95
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$11.71
(10 Used & New offers)
Anna and her Rainbow-Colored Yoga Mats
Aug 10, 2013
$6.99
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$4.75
(21 Used & New offers)
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$10.45
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$9.99
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$14.85
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$13.20
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Sally's Visit to the Farm: A Kids Yoga Farm Book
Feb 28, 2018
$11.95
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$11.78
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Good Night, Animal World: A Kids Yoga Bedtime Story
May 07, 2014
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$11.95
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$9.51
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Maria Explores the Ocean: A Kids Yoga Book
Oct 21, 2015
$11.95
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$11.75
(9 Used & New offers)
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