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Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking: A Cookbook Paperback – January 6, 2009

4.2 4.2 out of 5 stars 389 ratings

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A patented way to cook quick and easy one-pot meals, while keeping ingredients intact and full of flavor.

Elizabeth Yarnell developed her revolutionary infusion-cooking method to avoid often mushy slow-cooker results and to make cooking and cleaning up after dinner a breeze. Now anyone with too many tasks and not enough time can use her technique to get dinner on the table in an hour or less, with no more than twenty minutes of hands-on prep work—and just one pot to clean. All it takes is a Dutch oven and a few basic fresh or even frozen ingredients layered--never stirred.
Glorious One-Pot Meals provides the most convenient method yet of serving highly nutritious, satisfying suppers every night of the week.
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Editorial Reviews

From Publishers Weekly

Sometimes the simplest-seeming cookbooks yield the most surprising revelations, as in nutritionist Yarnell's guide to one-pot cooking. Yarnell's signature infusion method, cooking in a dutch oven at a very hot temperature renders layered vegetables, starches and proteins like tandoori salmon and kale with butternut squash over basmati rice, into a surprisingly well-textured, hearty meal. (It's also foolproof: when you smell the aroma of dinner, you're three minutes from the end of the cooking time.) Dishes like citrus ginger chicken with root vegetables; penne puttanesca; and fiesta steak are simple choices for busy weeknight dinners. The real genius, of course, is the single pot—Yarnell's all-inclusive meals don't require the usual juggling of oven times to coordinate complementary dishes, and cleanup is simplified even further by a preliminary canola oil spritz on the pot. Her emphasis on whole foods, abundant servings of vegetables, moderate amounts of protein and the incorporation of whole grains like amaranth and quinoa justifies her health claims. Yarnell also guides readers in creating their own custom versions of the one-pot meal, even offering a one-pot meal weekly grocery list. (Dec.)
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Review

“When I hear ‘crisp vegetables, tender meats, incredible flavor, ONE pot, and ready in less than thirty minutes,’ I say COUNT ME IN! That’s my Quick Fix mantra! Who doesn’t cherish strategies that deliver wholesome, family-friendly meals in just minutes? All in one pot, which makes for easy cleanup. Glorious One-Pot Meals offers tons of variety, from the fabulously ordinary to the incredibly extraordinary. Fish dishes range from Very, Very Mild Fish to Honey-Chili Trout and Pistachio Halibut (with lavender!). Elizabeth tempts you with All-American Pot Roast and Corned Beef and Cabbage and then wows you with Amaranth Chili. Ready to move beyond Simply Chicken and Chicken Marsala? Then try the African Peanut Butter Stew. Or leap from Glorious Macaroni and Cheese to Aloo Gobi (a flavor-packed, Indian feast). If you’ve got a pot, you’ve got a meal. There’s truly something for everyone.

—Robin Miller, host of Food Network’s “Quick Fix Meals with Robin Miller”

Product details

  • Publisher ‏ : ‎ Clarkson Potter; Revised ed. edition (January 6, 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 076793010X
  • ISBN-13 ‏ : ‎ 978-0767930109
  • Item Weight ‏ : ‎ 14.7 ounces
  • Dimensions ‏ : ‎ 7.5 x 0.5 x 8 inches
  • Customer Reviews:
    4.2 4.2 out of 5 stars 389 ratings

About the author

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Elizabeth Yarnell
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One night in 1999, I went to sleep as usual. When I awoke, I was blind in my right eye. An MRI confirmed a diagnosis of multiple sclerosis.

The more I learned about MS, the more convinced I became that I needed to be proactive about my health. About my future. It was two weeks before my thirtieth birthday; if I didn't act to save myself, who would?

The more I learned about health, the more I began to believe that robust health was impossible without real nutrition. I needed to move toward a whole foods diet, preferably one that fit into my busy 21st century lifestyle as a working mom of preschoolers.

Glorious One-Pot Meals are my solution for nutritious and delicious dinners that I can whip together in 20 minutes or less, and then pop into the oven and forget about them until the complete meal is ready 45 minutes later.

Wholesome, well-balanced recipes adjust to feed any number with creative flavors and ingredient combinations. Every ingredient in every recipe is substitutable, meaning that every Glorious One-Pot Meal can be vegetarian, gluten-free, dairy-free, meat-and-potatoes, or however your family likes their food.

Weekly shopping lists and advice on stocking a pantry and freezer for meals in minutes – without needing to remember to thaw meats first! Great for last minute cooks, like me.

I continued to study the link between what we eat and how we feel and became a board-certified traditional Naturopathic Doctor (ND). My food sensitivity clinic is virtual, allowing me to work with clients nationwide on designing customized anti-inflammatory diets to offer relief from chronic physical distress. Additionally, I began the "Fight MS with Food" project to help MS patients fight inflammation through food and change the course of their disease, as I have.

I believe a healthy, anti-inflammatory diet has contributed to my remission since 2002, as I believe it can help other suffering from chronic illness or simply striving for health in our modern environment. Glorious One-Pot Meals offer a quick, easy dinnertime solution for busy people to eat better food more often.

Please visit www.ElizabethYarnell.com to leave me questions or comments about my work, and be sure to go to www.GloriousOnePotMeals.com for video cooking demonstrations, tips, and more for successful Glorious One-Pot Meals! See www.elizabethyarnell.com/food-sensitivities/fight-ms-with-food/ for more about the relationship between MS and other autoimmune diseases and diet.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
389 global ratings
For a 2 qt dutch oven
5 Stars
For a 2 qt dutch oven
No where in the book description does it mention a 2 qt dutch oven. I read that on a camping cooking site. That is the ONLY reason I bought the book. The recipes are perfect for two people. I need to half them since I camp alone sometimes. I tried 4 of the recipes so far. All were good but I need more practice on cooking over a fire or with coals. Have to say it made eating healthy easier.
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Top reviews from the United States

Reviewed in the United States on March 11, 2011
I absolutely love this method of cooking: it is indeed fast, easy, and delicious. I saw one review was from guy who tried it and didn't like the results---but then he was using a pot three times as large as the 2-quart Dutch oven she calls for. Not a fair test.

Her recipes are too bland for my taste, but I know how to add spices and seasonings: not a problem. Her recipes do show you how to build a pair of meals in the pot, and once you have the idea, it's extremely easy to improvise, and I have never had a bad result. At first I would sometimes end up with too much liquid in the pot, but it was tasty liquid and I just took the first bowl as a stew, which took care of the extra liquid. I quickly learned by experience how much liquid to add, though occasionally a vegetable will throw me a curve: bok choy seems to be *made* out of water, for example.

The idea is simple: measure in the starch and the protein, fill the rest of the pot with vegetables, pour over (say) 2 Tbsp of vinaigrette and 2 Tbsp of wine, cover, and cook for 45 minutes in 450ºF oven---more or less the opposite of slow-cooker cooking. The method encourages and rewards experimentation. One oddity: her recipes seem always to call for 4 servings of rice for two meals. I don't like rice that much, so I go with 2 servings for 2 meals: 1/2 cup converted rice for a 2-quart pot is just right for 2 meals.

A friend pointed out that this method is an indoor version of the firepit cooking found in various cultures: a pit dug into coals, the food placed in layers in the pit, then covered with fronds and earth until the heat cooks the food. The hot oven functions as the fire, the covered pot as the pit, and the food cooks quickly.

I also got a 3.5-quart pot to try larger meals, and that seems to work well and easily makes 3-4 meals (4 for us). I wouldn't try a larger pot, and the 2-qt pot works quite well for daily cooking.

She recommends Le Creuset, but I think the 
Staub 2.24 Quart Round Cocotte, Cherry  (available in many colors) is of better design and manufacture and I *know* that the Staub is $40 cheaper and comes with a metal handle (instead of asking for another $10 to get a handle suitable for high temperatures, which is what Le Creuset does).

But I actually found the 
Texsport Pre-Seasoned Cast Iron Dutch Oven without Legs (Gray, 2 Quart) , though not enameled, works extremely well and is only $25. It's easy to keep it seasoned (it's preseasoned) and I've had no trouble doing one-pot meals with tomatoes and vinegar: I assume the short cooking time (45 minutes) makes the difference---I don't think I'd want to simmer something like that for hours.

Recently I've been using the 
Emile Henry Flame Top 4.2-Quart Round Oven, Red  pot, which I like a lot. To "season" this pot before first use, you simmer some milk in it. Keep the heat low and stir, so the milk does not stick to the bottom and burn.

The biggest benefit of this method for me is not so much that it's easy and fast and delicious with only one pot to clean---though all that is true---but rather that I now find it easy to include more vegetables in my meal, much more than I previously ate.
37 people found this helpful
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Reviewed in the United States on April 15, 2010
Purchased this book to go with the Lodge 6 quart Dutch Oven and Le Creuset Stainless Steel knob that I purchased through Amazon.

PROS: The whole idea is awesome because it produces easy, quick and very healthy food in one big pot. If you are an athlete or watching your weight these dishes are a great way to get a variety of food groups with very little added fat. We do a lot of running and these dishes provide good protein, carbs and nutrients that we need. Making the meals is almost ridiculously easy and the clean up is also a snap because it is just the one pot. (Quick tip on cleaning enameled cast iron pots - clean while they are still a little warm, it seems to prevent teh food from getting too stuck on)

CONS: The down side is that the flavor is very light and seems to vanish in the finished product. She also uses some food items that can be hard to find or very expensive. My kids (9 and 3 years old) didn't really care for the food as it did have some different stuff in it - if you kids are adventurous when it comes to food it will be OK but if they are not they may not care for quite a few of the dishes.

Overall - good book with a great process, just may need to make dishes a couple times to get seasoning the way you like it
19 people found this helpful
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Reviewed in the United States on October 7, 2009
I've tried many techniques/cookbooks in my search for truly healthy, delicious meals that don't dirty up a lot of dishes, involve tons of ingredients, or take forever to prepare. I've tried both the Martha Stewart Quick Cook and What's For Dinner recipes, plus an assortment from books by Robin Miller, Rachael Ray, and the inventors of Dream Dinners. Although I had some success with all of these, I have to say that Elizabeth Yarnell's one-pot infusion method is my favorite. It's fast, it's easy, it requires little clean-up, and the meals taste really good without being the same old, same old mix of vegetables, meats, and grains.

A couple of general tips/comments: you don't need to rush out (like I did) and buy a six or seven quart dutch oven. First, decide how many people will eat the meals you prepare and whether or not you want leftovers. If you're cooking for two, you only need a two-ounce dutch oven. If you plan to serve four (and I think most of us fall into this category), you can use a four ounce pot.

Second, although Yarnell ends each recipe with a reminder that you can tell the cooking time by waiting three minutes after you first smell the aroma of a fully cooked meal, this is actually pretty difficult to get right. I often smell the meal way before it needs just three minutes more. What's worked for me is simple trial and error. Sometimes the meal takes 45 minutes (less than the recommended time for a pot my size and the amount of portions I'm cooking), and sometimes just 35. It could be that my oven runs hot, and Yarnell does advise testing the temperature of your oven before cooking. But I'm lazy, and I don't feel like doing that. So I pull out the meal when I think it's done, inspect it, and put it back in the oven if I need to. Luckily, none of the recipes are for souffles, so this works fine.

Finally, once you've made a few meals, you can mimic the layering technique but experiment with different ingredients. That's one great thing about this method: if you don't like an ingredient in a particular recipe, you can change it, and still end up with a good dish.

So far, I've cooked Paste Tricole (a healthy but a bit bland mix of pasta, meat, and spinach); Chicken Marbella (a wonderfully tasty and exotic mix of unexpected ingredients like prunes, olives, and potatoes); Mediterranean Steak (YUM! I did use green beans instead of broccoli, and it worked out great); California Chicken (who knew you could bake avocados and they'd add such depth to the meal?); and Beef with Sherried Mushroom Sauce (you can change around a lot of the ingredients and still end up with a lovely dish reminiscent of a hearty beef stew or stroganoff). In each case, the prep and clean-up took about 15 minutes each, max.

This book is definitely a keeper for me. I can't wait to try more recipes and come up with my own.

Grade: A
27 people found this helpful
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Top reviews from other countries

Sue T.
5.0 out of 5 stars ... used this book on a number of occasions for easy and nourishing meals for my family
Reviewed in Canada on July 3, 2016
I have used this book on a number of occasions for easy and nourishing meals for my family. They are easy, everyday meals and the mean always turns out tender and juicy. I was given a "Le Creuset" pot for Christmas, which is perfect for the recipes in this book. I highly recommend it for anyone who has little time to prepare and cook a healthy dinner.
One person found this helpful
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Anne Robson
5.0 out of 5 stars Lovely tasty recipes
Reviewed in the United Kingdom on June 26, 2013
Perfect for use with my cast iron casserole dish, cooking like this does take a bit of getting used to.
2 people found this helpful
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Sharon S
5.0 out of 5 stars Fun cooking ahead
Reviewed in Canada on December 18, 2016
I purchased this as a gift, to compliment the pot that the owner has. I am sure she will find many fun recipes in it. I looked through it and there are definitely many keepers. Arrived on time in excellent condition.
Beach Girl
5.0 out of 5 stars Easey
Reviewed in Canada on November 19, 2013
need something to do something faster in my cast iron pots, because sometimes time isn't there. Healthy meals, but be careful the pot sure gets hot, get very good oven gloves.
2 people found this helpful
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Jo
1.0 out of 5 stars Not glorious at all.
Reviewed in Canada on December 13, 2012
I've tried four different recipes from this book now, and I am giving up. Not one of them was worth repeating, and only one was actually worth eating. The end result of this "patented technique" (cooking in a pot- patented, really ??!!) is a mushed up stew with one flavour taking over everything. It's a waste of time and money, and this book is already in my "to donate" bin. I wonder if I should just move it to my recycling bin, as I really believe that's where it belongs. Unless you only have one pot and for some reason can't get your hands on more, don't bother with this book. I'd rather use 2 or 3 pots and end up eating something good. Any day.
3 people found this helpful
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