Enjoy fast, free delivery, exclusive deals, and award-winning movies & TV shows with Prime
Try Prime
and start saving today with fast, free delivery
Amazon Prime includes:
Fast, FREE Delivery is available to Prime members. To join, select "Try Amazon Prime and start saving today with Fast, FREE Delivery" below the Add to Cart button.
Amazon Prime members enjoy:- Cardmembers earn 5% Back at Amazon.com with a Prime Credit Card.
- Unlimited Free Two-Day Delivery
- Streaming of thousands of movies and TV shows with limited ads on Prime Video.
- A Kindle book to borrow for free each month - with no due dates
- Listen to over 2 million songs and hundreds of playlists
- Unlimited photo storage with anywhere access
Important: Your credit card will NOT be charged when you start your free trial or if you cancel during the trial period. If you're happy with Amazon Prime, do nothing. At the end of the free trial, your membership will automatically upgrade to a monthly membership.
Buy new:
$18.61$18.61
Ships from: Amazon.com Sold by: Amazon.com
Save with Used - Acceptable
$5.99$5.99
Ships from: Amazon Sold by: -OnTimeBooks-
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
OK
Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking: A Cookbook Paperback – January 6, 2009
Purchase options and add-ons
Elizabeth Yarnell developed her revolutionary infusion-cooking method to avoid often mushy slow-cooker results and to make cooking and cleaning up after dinner a breeze. Now anyone with too many tasks and not enough time can use her technique to get dinner on the table in an hour or less, with no more than twenty minutes of hands-on prep work—and just one pot to clean. All it takes is a Dutch oven and a few basic fresh or even frozen ingredients layered--never stirred. Glorious One-Pot Meals provides the most convenient method yet of serving highly nutritious, satisfying suppers every night of the week.
- Print length240 pages
- LanguageEnglish
- PublisherClarkson Potter
- Publication dateJanuary 6, 2009
- Dimensions7.5 x 0.5 x 8 inches
- ISBN-10076793010X
- ISBN-13978-0767930109
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.
Frequently bought together

Similar items that may ship from close to you
Amazon Basics Enameled Cast Iron Covered Round Dutch Oven, 4.3-Quart, BlueAmazon's Choicein Dutch Ovens
Editorial Reviews
From Publishers Weekly
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
—Robin Miller, host of Food Network’s “Quick Fix Meals with Robin Miller”
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
Strange to see how a good dinner and feasting reconciles everybody. —Samuel Papys
Imagine coming home after a long day, reaching into your refrigerator, freezer, and pantry, and—in five to twenty minutes—tossing enough food for an entire meal into a single pot and walking away from the kitchen. A half hour to forty-five minutes later you serve up a scrumptious meal of chicken bathed in a peanut-satay sauce served on rice with a variety of crisp-tender vegetables. Or perhaps succulent scallops tinged with ginger on a bed of chunky sweet potatoes, with an array of mushrooms and broccoli to round out the meal. Sound like a dream?
Our daily lives often seem to run on over-drive, and too frequently a home-cooked, healthy dinner is one of the sacrifices made. We’re too busy to cook properly, we complain. Or perhaps we just don’t know how to cook healthfully, or aren’t even sure we can identify healthy foods beyond lettuce. Surely we all want to feed ourselves and our families nutritious meals so we will live long and healthy lives, but until now there haven’t been many solutions for getting a good, nutritious meal on the table quickly.
It seems that while most people would prefer to eat home-cooked meals, in reality they don’t more often than they do. In fact, 82 percent of Americans say they enjoy preparing food at home and more than half claim they would cook at home more often if it didn’t take so much time. Further, while 65 percent of us say we are trying to eat healthier foods, one-third report not having the time to prepare healthy meals. Part of the problem may be the lack of a good way to cook that meets all our needs for speed, convenience, ease, and nutrition.
This was certainly the problem I faced as a newlywed and business owner diagnosed with a debilitating disease. I wanted to improve my diet and the course of my disease, but I lacked the time and stamina for long, complicated meal-preparation marathons. I wished there were an easier way to cook healthier foods. So I began experimenting and soon discovered a new and different way of cooking that met my needs: I call it infusion cooking.
Infusion cooking refers to using a lidded cast-iron Dutch oven to hold layers of whole foods and flash-cooking them inside a superhot oven for a brief time. No added liquid means that these recipes are not stews but rather complete meals where each item retains its cellular integrity and emerges perfectly intact. The intense heat causes the vegetables to release their moisture, which presses up against the food and infuses it with clean flavors from herbs, spices, and other natural ingredients.
Vegetables stay crisp. Meats are moist. Grains fluff nicely. It’s as if you used three or four pots and pans to create a complete and balanced dinner, only you didn’t have to juggle the timing of different dishes or hover over a hot stove or face a daunting clean-up task. Pretty cool. That’s why I call these recipes Glorious One-Pot Meals: They allow me to serve deliciously healthy dinners with very little effort—a glorious feeling!
Make no mistake: These are not recipes for your slow cooker. You will not find casseroles, skillet meals, stir-fries, or even simmered stews in this cookbook.
Instead, Glorious One-Pot Meals offers a revolutionary new way to think about planning, shopping for, preparing, cooking, and eating dinner. This method is so different that it has been awarded both U.S. (no. 6,846,504) and Canadian (no. 2,401,092) patents. So far, I haven’t discovered any pre- viously published recipes that use this particular cooking technique. I guarantee that you will be amazed at how easy it can be to put together mouthwatering meals in less than half an hour.
First, follow a few recipes to discover how truly easy and delicious Glorious One-Pot Meals can be. Be bold about substituting ingredients as advised. Then take the plunge and become an intuitive cook by creating your own meals out of your favorite foods. Appreciated for its convenience and simplicity, the infusion cooking technique demystifies cooking for those who fear the kitchen, while still offering the textural complexity and depth of flavors demanded by more accomplished chefs.
It has been said that there are only nine cooking methods on this planet: sauté, fry bake, broil, grill, slow-cook, braise, boil, and steam. With infusion cooking, there are now ten. Soon, a cast-iron Dutch oven will be as prevalent as a slow cooker in the battery of utensils available to the home cook.
My focus had been in finding a solution to my problem, not in inventing a new way to cook. However, what resulted may be viewed as the missing link between eating conveniently and eating healthfully. Happy cooking and eating!
Product details
- Publisher : Clarkson Potter; Revised ed. edition (January 6, 2009)
- Language : English
- Paperback : 240 pages
- ISBN-10 : 076793010X
- ISBN-13 : 978-0767930109
- Item Weight : 14.7 ounces
- Dimensions : 7.5 x 0.5 x 8 inches
- Best Sellers Rank: #498,887 in Books (See Top 100 in Books)
- #86 in Dutch Oven Recipes
- #571 in Slow Cooker Recipes (Books)
- #2,179 in Quick & Easy Cooking (Books)
- Customer Reviews:
About the author

One night in 1999, I went to sleep as usual. When I awoke, I was blind in my right eye. An MRI confirmed a diagnosis of multiple sclerosis.
The more I learned about MS, the more convinced I became that I needed to be proactive about my health. About my future. It was two weeks before my thirtieth birthday; if I didn't act to save myself, who would?
The more I learned about health, the more I began to believe that robust health was impossible without real nutrition. I needed to move toward a whole foods diet, preferably one that fit into my busy 21st century lifestyle as a working mom of preschoolers.
Glorious One-Pot Meals are my solution for nutritious and delicious dinners that I can whip together in 20 minutes or less, and then pop into the oven and forget about them until the complete meal is ready 45 minutes later.
Wholesome, well-balanced recipes adjust to feed any number with creative flavors and ingredient combinations. Every ingredient in every recipe is substitutable, meaning that every Glorious One-Pot Meal can be vegetarian, gluten-free, dairy-free, meat-and-potatoes, or however your family likes their food.
Weekly shopping lists and advice on stocking a pantry and freezer for meals in minutes – without needing to remember to thaw meats first! Great for last minute cooks, like me.
I continued to study the link between what we eat and how we feel and became a board-certified traditional Naturopathic Doctor (ND). My food sensitivity clinic is virtual, allowing me to work with clients nationwide on designing customized anti-inflammatory diets to offer relief from chronic physical distress. Additionally, I began the "Fight MS with Food" project to help MS patients fight inflammation through food and change the course of their disease, as I have.
I believe a healthy, anti-inflammatory diet has contributed to my remission since 2002, as I believe it can help other suffering from chronic illness or simply striving for health in our modern environment. Glorious One-Pot Meals offer a quick, easy dinnertime solution for busy people to eat better food more often.
Please visit www.ElizabethYarnell.com to leave me questions or comments about my work, and be sure to go to www.GloriousOnePotMeals.com for video cooking demonstrations, tips, and more for successful Glorious One-Pot Meals! See www.elizabethyarnell.com/food-sensitivities/fight-ms-with-food/ for more about the relationship between MS and other autoimmune diseases and diet.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonReviews with images
-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Her recipes are too bland for my taste, but I know how to add spices and seasonings: not a problem. Her recipes do show you how to build a pair of meals in the pot, and once you have the idea, it's extremely easy to improvise, and I have never had a bad result. At first I would sometimes end up with too much liquid in the pot, but it was tasty liquid and I just took the first bowl as a stew, which took care of the extra liquid. I quickly learned by experience how much liquid to add, though occasionally a vegetable will throw me a curve: bok choy seems to be *made* out of water, for example.
The idea is simple: measure in the starch and the protein, fill the rest of the pot with vegetables, pour over (say) 2 Tbsp of vinaigrette and 2 Tbsp of wine, cover, and cook for 45 minutes in 450ºF oven---more or less the opposite of slow-cooker cooking. The method encourages and rewards experimentation. One oddity: her recipes seem always to call for 4 servings of rice for two meals. I don't like rice that much, so I go with 2 servings for 2 meals: 1/2 cup converted rice for a 2-quart pot is just right for 2 meals.
A friend pointed out that this method is an indoor version of the firepit cooking found in various cultures: a pit dug into coals, the food placed in layers in the pit, then covered with fronds and earth until the heat cooks the food. The hot oven functions as the fire, the covered pot as the pit, and the food cooks quickly.
I also got a 3.5-quart pot to try larger meals, and that seems to work well and easily makes 3-4 meals (4 for us). I wouldn't try a larger pot, and the 2-qt pot works quite well for daily cooking.
She recommends Le Creuset, but I think the Staub 2.24 Quart Round Cocotte, Cherry (available in many colors) is of better design and manufacture and I *know* that the Staub is $40 cheaper and comes with a metal handle (instead of asking for another $10 to get a handle suitable for high temperatures, which is what Le Creuset does).
But I actually found the Texsport Pre-Seasoned Cast Iron Dutch Oven without Legs (Gray, 2 Quart) , though not enameled, works extremely well and is only $25. It's easy to keep it seasoned (it's preseasoned) and I've had no trouble doing one-pot meals with tomatoes and vinegar: I assume the short cooking time (45 minutes) makes the difference---I don't think I'd want to simmer something like that for hours.
Recently I've been using the Emile Henry Flame Top 4.2-Quart Round Oven, Red pot, which I like a lot. To "season" this pot before first use, you simmer some milk in it. Keep the heat low and stir, so the milk does not stick to the bottom and burn.
The biggest benefit of this method for me is not so much that it's easy and fast and delicious with only one pot to clean---though all that is true---but rather that I now find it easy to include more vegetables in my meal, much more than I previously ate.
PROS: The whole idea is awesome because it produces easy, quick and very healthy food in one big pot. If you are an athlete or watching your weight these dishes are a great way to get a variety of food groups with very little added fat. We do a lot of running and these dishes provide good protein, carbs and nutrients that we need. Making the meals is almost ridiculously easy and the clean up is also a snap because it is just the one pot. (Quick tip on cleaning enameled cast iron pots - clean while they are still a little warm, it seems to prevent teh food from getting too stuck on)
CONS: The down side is that the flavor is very light and seems to vanish in the finished product. She also uses some food items that can be hard to find or very expensive. My kids (9 and 3 years old) didn't really care for the food as it did have some different stuff in it - if you kids are adventurous when it comes to food it will be OK but if they are not they may not care for quite a few of the dishes.
Overall - good book with a great process, just may need to make dishes a couple times to get seasoning the way you like it
A couple of general tips/comments: you don't need to rush out (like I did) and buy a six or seven quart dutch oven. First, decide how many people will eat the meals you prepare and whether or not you want leftovers. If you're cooking for two, you only need a two-ounce dutch oven. If you plan to serve four (and I think most of us fall into this category), you can use a four ounce pot.
Second, although Yarnell ends each recipe with a reminder that you can tell the cooking time by waiting three minutes after you first smell the aroma of a fully cooked meal, this is actually pretty difficult to get right. I often smell the meal way before it needs just three minutes more. What's worked for me is simple trial and error. Sometimes the meal takes 45 minutes (less than the recommended time for a pot my size and the amount of portions I'm cooking), and sometimes just 35. It could be that my oven runs hot, and Yarnell does advise testing the temperature of your oven before cooking. But I'm lazy, and I don't feel like doing that. So I pull out the meal when I think it's done, inspect it, and put it back in the oven if I need to. Luckily, none of the recipes are for souffles, so this works fine.
Finally, once you've made a few meals, you can mimic the layering technique but experiment with different ingredients. That's one great thing about this method: if you don't like an ingredient in a particular recipe, you can change it, and still end up with a good dish.
So far, I've cooked Paste Tricole (a healthy but a bit bland mix of pasta, meat, and spinach); Chicken Marbella (a wonderfully tasty and exotic mix of unexpected ingredients like prunes, olives, and potatoes); Mediterranean Steak (YUM! I did use green beans instead of broccoli, and it worked out great); California Chicken (who knew you could bake avocados and they'd add such depth to the meal?); and Beef with Sherried Mushroom Sauce (you can change around a lot of the ingredients and still end up with a lovely dish reminiscent of a hearty beef stew or stroganoff). In each case, the prep and clean-up took about 15 minutes each, max.
This book is definitely a keeper for me. I can't wait to try more recipes and come up with my own.
Grade: A











