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The Gluten Free Cookbook for Families: Healthy Recipes in 30 Minutes or Less Paperback – November 22, 2016
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Being gluten-intolerant and following a strictly gluten-free diet for years, I absolutely love Pamela’s cookbook, because she concocts simple, efficient recipes that are NATURALLY gluten-free—meaning they don’t contain the excessive sugar and processing you see in so many gluten-free foods. Even my non-gluten-free family members love the recipes!
—Christina Lee Schmohl, CEO & Founder, The Clean Method magazine
This book truly speaks to the growing need of quick, gluten-free meals. You can satisfy everyone in just one dish, and I drooled over the nutrient-rich recipes. It’s a treat to have this cookbook as a go-to gluten-free resource.
—Emily Turner, Creator of
Gluten Free With Emily
A veteran of the gluten-free diet, Pamela takes the mystery out of gluten-free cooking and infuses it with flavor.
—Alice Bast, CEO of Beyond Celiac
"There's no need to be a parent (or even follow a gluten-free diet) to find inspiration in Pamela Ellgen's latest, a collection of crowd-pleasing gluten-free recipes. With a focus on wholesome, easy-to-prepare dishes, it's an excellent tool for busy cooks of all stripes."
—Nicole Perry, author of the blog A Modest Feast
About the Author
PAMELA ELLGEN is a food blogger, certified personal trainer, and author of several books on cooking, nutrition, and fitness, including Sheet Pan Paleo and the bestselling Healthy Slow Cooker Cookbook. Her work has been published in Huffington Post, LIVESTRONG, Darling magazine, and Spinning.com. She lives in California with her husband and two sons. When she's not in the kitchen, she enjoys practicing yoga, surfing, and exploring the local farmers' market.
ALICE BAST is the founder and CEO of Beyond Celiac, a national patient advocacy organization dedicated to serving people with celiac disease. Diagnosed after a decade-long search for answers to her life-interrupting symptoms, Bast founded Beyond Celiac in 2003, then known as the National Foundation for Celiac Awareness, to ensure that others did not suffer for years without answers the way she did. Today, Beyond Celiac serves over 2 million people through its robust social media presence and comprehensive website, www.BeyondCeliac.org.
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Top Customer Reviews
One of my favorite things about this cookbook is Chapter 1. The author explains what exactly Gluten free is and why it is important. There is a section that covers other common food sensitivities. The Microbiome and other Digestive health is talked about as well. This cookbook has really helped us to understand our food sensitivities and the importance of monitoring the food we eat. Do you know why probiotics and prebiotics are important? Do you know what probiotics and prebiotics are? I know I didn't. I read about all this in our cookbook. I also wasn't sure how to substitute or what to use as a substitute in our favorite recipes at home. You can read all about how this and more in this wonderful Gluten Free cookbook. As a busy Mom of four, I have even figured out how to balance time and make small lifestyle changes to fit our new GF way of living.
I am so excited to share this cookbook with my friends and family. I hope you are, too.