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Glycemic Index Diet for Weight Loss Paperback – Bargain Price, May 5, 2010

2.8 out of 5 stars 4 customer reviews

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Paperback, Bargain Price, May 5, 2010
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Product Details

  • Paperback: 95 pages
  • Publisher: ALPEN EDITIONS; 31013th edition (May 5, 2010)
  • Language: English
  • ISBN-10: 2359340379
  • ASIN: B00B9ZL7JS
  • Product Dimensions: 5.5 x 0.3 x 8 inches
  • Shipping Weight: 7.2 ounces
  • Average Customer Review: 2.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #1,927,648 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

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This is a very brief overview of the GIycemic Index diet. I believe you can find all this information on the internet. Also, Montignac has a few axes to grind, and does so in a rather unprofessional tone. He writes about people who criticized his approach initially which is totally useless for the reader.
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All info for eating this style is in this book so no need to purchase the Eat yourself slim but in saying this no new info for me so waste of money
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This is the first book that I have found that has great charts for GI levels in foods and ingredients. I love it!
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We all know about that. It is just nice to have...
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