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Go Go Yoga for Kids: Yoga Lessons for Children: Teaching Yoga to Children Through Poses, Breathing Exercises, Games, and Stories Paperback – January 19, 2018

4.7 out of 5 stars 83 ratings

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  • Go Go Yoga for Kids: Yoga Lessons for Children: Teaching Yoga to Children Through Poses, Breathing Exercises, Games, and Stories
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  • Go Go Yoga for Kids: A Complete Guide to Yoga With Kids
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  • Kids Yoga Challenge Pose Cards
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Editorial Reviews


Go Go Yoga for Kids: Yoga Lessons for Children by Sara J. Weis is a true gift to anyone looking to bring yoga and mindfulness into the lives of children. This book not only explains the benefits of yoga and mindfulness for kids but it provides simple and accessible ways to share these practices. The instructions are clear and the activities are engaging and thoughtful. Sara shows how to implement lesson plans with ease and comfort and how to props and beautiful stories to keep kids interested and connected. 

After reading Go Go Yoga for Kids: Yoga Lessons for Children I couldn't wait until my next kid's class to use the lessons and exercises in this book! It will energize any parent or teacher and make them feel ready to bring yoga and mindfulness to children and see the incredible benefits of these practices! I know I will turn to this book time and time again! Thank you Sara and Go Go Yoga for Kids for all of the wonderful work you do and helping our children navigate this big big world! 

---Susan Verde, bestselling author ofI am Yoga and I am Peace, certified yoga instructor and mindfulness teacher 

As a children's yoga teacher, author, and founder of World Yoga Power and Kids' Yoga Day, I am always looking for fresh ideas and fun new ways to teach yoga to kids.Sara J. Weis' newest book,Go Go Yoga for Kids:Yoga Lessons for Children, does just that!It is an excellent resource for not only children's yoga teachers, but also for parents, teachers, counselors, and health care professionals. 

It expands on her first book, Go Go Yoga Kids, by incorporating new lesson plans, yoga games, breathing exercises and more, in an easy to follow format. Children are faced with over-stimulation as they strive to keep up with the fast-paced demands of our society. Go Go Yoga for Kids:Yoga Lessons for Children is a wonderful tool to help expose kids to the many health and wellness benefits of yoga in a fun and age appropriate manner. 

---Teresa Anne Power, bestselling author of The ABCs of Yoga for Kids product line, children's yoga teacher, and founder of the nonprofit World Yoga Power and International Kids' Yoga Day 

Sara J. Weis has done it again with Go Go Yoga for Kids: Yoga Lessons for Children.
 Brimming with detailed advice on everything from why yoga enhances children's well-being to ways to lead kids in movement fun, the book serves as a comprehensive resource for anyone intent to enrich children's lives. 
In simple language and an easy-to-follow format, this installment of the Go Go Yoga for Kids series particularly schools readers on making yoga accessible and entertaining in and outside of the yoga studio, classroom or home. The chapters on games, props and children's books allow readers' minds to soar when it comes to sharing yoga with youngsters. Wherever you interact with children, Go Go Yoga for Kids: Yoga Lessons for Children helps make your impact exceptional. 

---Jenna Hammond, author of Downward Mule

From the Author

Best-selling author, Sara J. Weis, is acreative and passionate teacher who has inspired children for over twentyyears.  In Go Go Yoga for Kids Sara has combined herexperience as an elementary teacher and a certified kid and adult yogainstructor to introduce children to yoga in engaging and child-friendlyways.  She is passionate about helping children receive the many mentaland physical benefits yoga can provide them both now and throughout theirlives.  Sara is the author of Go Go Yoga for Kids: A CompleteGuide to Using Yoga with Kids and the creator of the Kids YogaChallenge Pose Cards and the KidsYoga Challenge App.  She has also created two online kidsyoga training courses.  
Sara holds a master'sdegree in education as well as a bachelor's degrees in early childhood andelementary education. She truly knows what works to get children interested andengaged with yoga. Sara feels strongly about having all of the ideas,strategies, and lessons in one place so that anyone who works with kids will beable to introduce yoga to them with confidence and success.
Sara is a teacher forWest Des Moines Schools and leads kids yoga classes for a nationally- knownhealth and fitness club. She lives in Iowa with her husband, three children,and yoga pup, Rocky.
Learn more atGoGoYogaKids.com

Product details

  • Item Weight : 8 ounces
  • Paperback : 162 pages
  • ISBN-10 : 0998213128
  • ISBN-13 : 978-0998213125
  • Publisher : River Oaks Publishing (January 19, 2018)
  • Product Dimensions : 6 x 0.37 x 9 inches
  • Language: : English
  • Customer Reviews:
    4.7 out of 5 stars 83 ratings
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