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GoFit Gravity Straps
- Enter your model number to make sure this fits.
- Installs into your doorway in seconds with no hardware
- Offers a super effective workout that's ultra convenient to use at home and when traveling
- Build strength, increase your balance and gain core stability for a better lifestyle
- Includes: 2 GoFit gravity straps with door anchors, 2 handles, 2 ankle cradles, mesh travel bag, and training manual
- Weight limit-300 pounds
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From the manufacturer
This ideal fitness tool installs into your doorway in seconds with no hardware, offering a super-effective workout that's ultra convenient to use at home and when traveling.
Why are the Gravity Straps so effective for conditioning?
Because the Gravity Straps enable one to use their own body weight as the resistance, the work load can either be increased or decreased simply by changing the angle, in which they’re working.
- 2 GoFit Gravity Straps with Door Anchors
- 2 Handles
- 2 Ankle Cradles
- Mesh Travel Bag
- Training Manual
There are 3 simple and effective ways to change the level of the Gravity Straps resistance:
Changing the Angle
Changing the angle in which you’re exercising will change your overall resistance level (i.e., increasing or decreasing the percentage of one’s body used as resistance).
Changing the Starting Point
By changing the starting point or relation to the Gravity Straps it is easy to quickly change the workload resistance. Because of gravity’s natural tendency to pull things straight down, this principle holds true with the Gravity Straps as well.
Changing the Foundation
By changing your Center of Gravity you can either increase or decrease the resistance. Feet out wide give a much better base or foundation, whereas having one foot off the ground will challenge your center of gravity even more so, by creating even greater instability
The GoFit Story
Train. Recover. Repeat. This simple fitness philosophy can help you get results, and go 'fit' through life. GoFit offers gear and training for a total home-fitness solution designed to get real results for real people. It’s not a one-time-and-done solution, but a life-long process—a philosophy of fitness: Train. Recover. Repeat. Follow this course of action and you’ll get real results.
The GoFit Gravity Straps isn't about a metaphorical doorway to fitness, it's about using an actual door to help you meet your fitness goals. This versatile system includes a system of straps and handles to let you turn your own bodyweight into the resistance that you need to work your arms, back, chest, and core. Additional Features Work your arms, abs, and core Maximum user weight: 300 lbs. GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection of professional fitness and nutritional experts in the areas of core training, weight resistance, and yoga. GoFit products are available worldwide and in over 3,500 stores nationally. Straps for suspended, body-weight exercises. Polypropylene straps with metal D-rings. Cushioned foam handles. Ideal for upper-body and core workouts. Use it at home or take it on the road. Fits right inside a standard door.
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Top customer reviews
However, before you buy it, it would be better to make sure the direction your doors close/open and the space outside of the door. I just moved and the new place doesn't allow me a good space that I can freely use this item. Some exercises are limited to do due to the space issue. Also, I am quite short which makes it a bit challenging to put the anchors on the top of the door frame. I am still happy with this item anyway since I can't really attach TRX either and the price is great.