- Paperback: 382 pages
- Publisher: Hoshin Media (August 25, 2011)
- Language: English
- ISBN-10: 0975280252
- ISBN-13: 978-0975280256
- Product Dimensions: 7.4 x 0.9 x 9.7 inches
- Shipping Weight: 1.9 pounds
- Average Customer Review: 12 customer reviews
- Amazon Best Sellers Rank: #1,216,479 in Books (See Top 100 in Books)
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The Golden Ratio Lifestyle Diet: Upgrade Your Life & Tap Your Genetic Potential for Ultimate Health, Beauty & Longevity Paperback – August 25, 2011
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A Masterpiece. This book deserves a Nobel Prize in medicine. By uncovering the universal key to health, healing, and beauty, Dr. Friedman and Matthew Cross have unlocked a "secret" formula that can help transform each area of our lives so that quality longevity is within the reach of every human being. Ann Louise Gittleman, Ph.D., C.N.S.; NY Times bestselling author, The Fat Flush Plan
For millennia scientists have noted significant mathematical relationships that seem to optimize function. In this landmark book, these relationships have been extended to optimizing our lifestyle. Obviously, we are all genetically unique, so one size does not fit all. However there are limits beyond certain mathematical relationships where performance drops. This book provides an excellent starting point to retake control of your life by finding those limits. I strongly recommend it! Dr. Barry Sears, author of the phenomenal bestseller The Zone
If Leonardo Da Vinci and Thomas Edison were alive today, they would no doubt be impressed to see how Dr. Robert Friedman and Matthew Cross have ingeniously utilized the Golden Ratio in the pursuit of health and longevity. Michael J. Gelb, best-selling author, How to Think Like Leonardo DaVinci and Innovate Like Edison
This book is genius; it will work wonders for those willing to apply its secrets. Dennis Schumacher, M.D.I’ve been in the health & fitness industry for 30 years and your Golden Ratio Lifestyle Diet is one of the most comprehensive resources I’ve ever seen. What I like most about your book is its balance and hierarchy of needs. So much more than your typical “Diet Book.” I recommend it to everyone who wants to lead a life with more energy, better health and VITALITY! Chris Johnson, CEO, OnTarget Living
A germinal work that can lead to a renaissance of your wellbeing. Clearly shows how the Golden Ratio can impact every aspect of your life in powerful, seemingly miraculous ways. Dr. Phil Nuernberger; author, The Warrior Sage
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For anyone who is looking for ideas around improving their health, I'd highly recommend learning the fascinating principles of the Golden Ratio. Even the most well-informed reader will find many priceless nuggets layered throughout the book. Definitely a game changer!