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The Good Life! Mediterranean Diet Cookbook: Eat, Drink, and Live a Heart-Healthy Lifestyle by [Dorothy Calimeris, Constance Jones, Eugenia Gianos MD]

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The Good Life! Mediterranean Diet Cookbook: Eat, Drink, and Live a Heart-Healthy Lifestyle Kindle Edition

4.3 out of 5 stars 110 ratings

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Editorial Reviews

Review

Dorothy Calimeris brings a lifetime of experience cooking delicious, Mediterranean foods that are easy to enjoy, as well as heart-healthy. These quick, easy to make recipes are based on research-proven health principles and use ingredients that you likely already have in the kitchen. No matter your dietary requirements, you’ll find yourself reaching for this cookbook again and again to create healthy meals that you truly enjoy. ―Lulu Cook, registered dietitian nutritionist at Bon Appetit Management Company

At the core of preventing cardiovascular disease is a heart-healthy diet. The benefits of the Mediterranean diet include reduced blood pressure, improved cholesterol levels, and better blood sugar regulation―all cardiac risk factors. I commend Dorothy for this tremendous work, which will undoubtedly make my work as a cardiologist easier! –EUGENIA GIANOS, MD, Assistant Professor at the NYU School of Medicine, Director of the Preventative Cardiology Fellowship Program

--This text refers to the paperback edition.

About the Author

DOROTHY CALIMERIS is a food writer and blogger, a frequent contributor to Diablo Magazine, and a recipe developer and culinary instructor. She is co-author of the bestselling book The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health. Learn more at dorothyeats.com.

CONSTANCE JONES is a James Beard Award winning cookbook author who has written about Italian, Japanese, and other international cuisines. She has worked with clients such as Zagat Survey, The New York Times, National Geographic Traveler, Fodor's, and TIME Life.

EUGENIA GIANOS, MD is an assistant professor of medicine at the NYU School of Medicine and director of the Preventive Cardiology Fellowship program. She directs a unique course on dietary strategies for cardiovascular risk reduction, serving to educate clinicians about this important area of cardiovascular prevention. An active member of the American Heart Association, the American College of Cardiology and the National Lipid Association, she was named a Super Doctors Rising Star by the New York Times Magazine in 2013 and 2014. --This text refers to the paperback edition.

Product details

  • ASIN : B01I0YDBQM
  • Publisher : Rockridge Press (July 28, 2016)
  • Publication date : July 28, 2016
  • Language : English
  • File size : 7650 KB
  • Simultaneous device usage : Unlimited
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Not Enabled
  • Word Wise : Enabled
  • Print length : 382 pages
  • Lending : Enabled
  • Customer Reviews:
    4.3 out of 5 stars 110 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
110 global ratings
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Top reviews from the United States

Reviewed in the United States on May 21, 2018
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13 people found this helpful
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Reviewed in the United States on July 28, 2016
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17 people found this helpful
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Reviewed in the United States on February 28, 2019
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Reviewed in the United States on April 14, 2018
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Reviewed in the United States on December 12, 2018
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Reviewed in the United States on February 27, 2018
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Reviewed in the United States on November 5, 2017
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Reviewed in the United States on January 6, 2019
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Top reviews from other countries

Marc
4.0 out of 5 stars A very useful cookbook
Reviewed in the United Kingdom on July 29, 2016
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One person found this helpful
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Mares
5.0 out of 5 stars Wow, just what I’ve been looking for
Reviewed in the United Kingdom on March 21, 2018
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Geraldine
4.0 out of 5 stars Ah...the Good Life!
Reviewed in Canada on August 12, 2016
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MJD
5.0 out of 5 stars Five Stars
Reviewed in Canada on September 2, 2016
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