'WOW! I have tried them all....but this diet is first about feeling great, and then you shed pounds and fat at the same time. I followed the plan and found a new level of energy I didn't know I had, and all the time I was losing weight. It is so much easier to follow a plan when you are upbeat and energetic. I find that it works even when I travel, have business dinners, etc. I have turned friends onto the plan and everyone loves it!' - amazon.com reader
About the Author
Dr. Susan Kleiner has written Power Eating (Human Kinetics, 2001) and Power Food (Rodale Press, 2006). She is the nutrition consultant to the Seattle Sonics and the Seattle Seahawks, and the media spokesperson for Brita.
Bob Condor is the "Living Well" columnist for the Seattle Post-Intelligencer. He is a former syndicated health columnist for the Chicago Tribune and was twice nominated for a Pulitzer Prize. He's authored or co-authored six books.