I am 4&1/2 months pregnant and I used Natural Calm to totally eliminate my morning sickness early on. SO- I was wise to the fact that I not only needed magnesium, but that it does wonders for pregnancy symptoms.
I've been getting chiropractic adjustments for back pain-which is gone-The Chiropractor kept telling me how tight all my muscles were, how stiff my hamstrings were...So I've been doing lots of stretching. But no matter what I did it seemed like I couldn't kick this really awful inner thigh/groin pain that I only got when I'm laid down in bed at night...by the middle of the night, if I moved-it would wake me up-in the morning-it was excruciating to move my legs.
Fortunately I just read "the magnesium miracle" and realized-among other issues I have had and am having-that my tight muscles and tense body may benefit from some more absorb-able magnesium. I ordered this (since I can't afford the pico-ionic stuff mentioned in the book) and after 2 nights-NO MORE THIGH/GROIN PAIN! I was worried that pain meant I had pelvic symphysis pubis or something crazy that would only get worse in pregnancy-but I woke up in the morning without pain today!
I also noticed I am overall more relaxed and all the shoveling dirt in my back yard and raking I did yesterday hasn't made me sore at all like I expected. I feel like I am cheating on my pregnancy-finding the easy way out of symptoms twice now with Magnesium.
I can't speak as to if this brand of ionic magnesium is superior/inferior to others-I like the easy dosage-the taste is abhorrent (but I don't like regular natural calm much either-or my liquimin trace minerals I add to my RO water) but the dose is so tiny I can put a little water in a shot glass and chase it fairly easily (unlike natural calm). The amount of servings is great for myself and my husband and son-it should last at least a month- wish it came in a glass bottle but I'm happy to have it period.
All I can say is-I'll never be without magnesium after reading that book and having such amazing improvements. My last pregnancy was so AWFUL, so miserable that I feared another-now I feel better than I have in a decade at 4&1/2 months pregnant!
Update: 2 weeks into taking this daily (about a cap and a half since I'm pregnant and calculated amount needed from the formula in "the Magnesium Miracle") I've noticed some other changes-one of which I had no idea magnesium would effect: I've always had dry lips-they look chapped, have hard, dry, flat smooth areas in the middle of my lips (especially the bottom lip)that will peel off from time to time. It doesn't matter if its hot, humid, dry cold...what time of year...they're always like this. It makes it difficult to wear any kind of lip stick-because it looks gross. I can exfoliate sometimes and get raw lips-but the new skin exposed still makes lipstick look funny. Anyway- yesterday I glanced in the mirror to check my face and noticed my lips are very smooth. They are almost moist looking. No flat, shiny, smooth, dry patches in various states of peeling. I never knew what caused it, but since the magnesium is the only thing I've changed really, I am pretty sure it healed that issue. Also, the other night I ate a ton of sugar at the movies (read the book I mentioned to find out that you need a ton of magnesium to deal with just one sugar molecule) and I woke up with leg cramps. I used magnesium oil on my legs, about 15 sprays each and I took some ionic magnesium. That was the end of the leg cramps. Will not be consuming that much sugar again, but when I do have some now, I'll be taking extra magnesium.
I am really excited about all these little changes I'm noticing.
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- Organic Magnesium Spray Oil - 100% Pure Topical Magnesium Chloride for Leg Cramps from Ancient Zechstein Seabed | Perfect for Sports, Relaxing & Sleep | for Adults & Kids (37 oz)$14.41 shippingGet it as soon as Tuesday, Dec 17Only 13 left in stock - order soon.
From the manufacturer
High Grade Liquid Ionic Magnesium
Magnesium's most important function is maintaining the function of your nervous system and neuromuscular transmission.
Magnesium can work closely with calcium to help promote healthy bone growth in children and bone maintenance in aging adults.
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| Ionic Magnesium 16 ounces | Cold Plasma-Activated Liquid Ionic Magnesium | Ionic Man - Multi Ionic Minerals | Ionic Woman - Multi Ionic Minerals | Ionic Calcium 8oz. | Ionic Potassium 732 | |
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| Contains Magnesium | ✓ | ✓ | ✓ | ✓ | ||
| Contains Calcium | ✓ | ✓ | ✓ | |||
| Contains Potassium | ✓ | ✓ | ✓ | |||
| Contains 15 Different Ionic Minerals | ✓ | ✓ | ||||
| Cold Plasma Activated | ✓ |
Superior Formulation for Higher Absorption
Ionic minerals are comprised of atoms or collections of atoms that possess an electric charge, either positive or negative.
This electrical charge allows for the ionic minerals to flow from an area of higher concentration, such as the intestines, to an area of lesser concentration and into the cells of the body. Because ionic minerals are charged, the body is able to use less energy in order to move and absorb the particles.
This allows the minerals to be absorbed with a greater efficacy, while fully utilizing the mineral.
Magnesium Supports over 800 chemical and Enzymatic Reactions!
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Supports the Nervous System! |
Can Aid Sleep |
Can Offer Blood Sugar Support |
Supports Muscles |
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Life Changing
This is an amazing product! Magnesium is a trace mineral that our body needs and most of us lack due our diet of over processed foods. There are so many things magnesium helps with. For women it helps with our moods, PMS, energy and literally the list goes on for 300 other things. (Not joking)When magnesium is taken in pill form our bodies have a hard time absorbing it. This stuff is liquid and down to the very nano for easy absorption.The taste is a little weird at first so I recommend putting it in juice to begin with. I’ve been taking this for so long that I just drink it in my water.It has really helped me! I take it daily and if I don’t I Can really tell a huge difference. I end up with mood swings and cramps in my legs and feet.This product was a life changer for me. I started taking it after I had a miscarriage in my second trimester. My hormones, mood swings and depression were all over the place. Medication didn’t work. This was one of the key things that did. I am so happy to have found this product!
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Reviewed in the United States on April 20, 2014
Flavor Name: UnflavoredSize: 8.1 Fl Oz (Pack of 1)Verified Purchase
Reviewed in the United States on March 2, 2013
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Reviewed in the United States on July 25, 2024
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Reviewed in the United States on May 10, 2024
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Top reviews from other countries
Amazon customer
Good product
Reviewed in the United Kingdom on September 25, 2024Flavor Name: UnflavoredSize: 8.1 Fl Oz (Pack of 1)Verified Purchase
Monika Walter
Besser als erwartet.
Reviewed in Germany on May 23, 2019Flavor Name: UnflavoredSize: 16.2 Fl Oz (Pack of 1)Verified Purchase
Shal Lalwani
May have caused issues with my blood work
Reviewed in Singapore on May 26, 2023Flavor Name: UnflavoredSize: 16.2 Fl Oz (Pack of 1)Verified Purchase
DoYouHaveItInGreen
Hope this might help anyone as confused as I was by magnesium formulations.
Reviewed in the United Kingdom on January 21, 2014Flavor Name: UnflavoredSize: 8.1 Fl Oz (Pack of 1)Verified Purchase
Life is like a dream
It's ok
Reviewed in the United Kingdom on March 25, 2024Flavor Name: UnflavoredSize: 8.1 Fl Oz (Pack of 1)Verified Purchase
