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Gorilla Mindset: How to Control Your Thoughts and Emotions and Live Life on Your Terms by [Cernovich, Mike]

Gorilla Mindset: How to Control Your Thoughts and Emotions and Live Life on Your Terms Kindle Edition

by Mike Cernovich (Author)

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Gorilla Mindset was the most successful non-fiction book launch of 2015, immediately hitting best-seller status. Rather than feed you lies and feel-good nonsense, Gorilla Mindset teaches you how to take control of your thoughts and emotions. You will live life on your terms.

Mike Cernovich, author of Gorilla Mindset, has been read by millions of people. Although he wrote Gorilla Mindset with men in mind, many women are catching on, as they also want to live a more powerful life.

By applying Gorilla Mindset to your life, you will improve your health and fitness, earn more money, and have stronger relationships.

Your thinking will become clear. Your posture will improve. You will have more focus. People will respect you.

There are chapters on routine, self-talk, frame, focus, state/mood, mindfulness, and body language and posture. Each chapter contains techniques, mindset shifts, and habits that can be applied to your life.

For example, improving your self-talk will improve your state or mood. How you frame challenges in your life is also a matter of the language – or self-talk – you use.

Getting in the moment improves your self-talk just as your self-talk helps you get into the moment.

At the end of Gorilla Mindset you'll tie every concept together to live a life others don't even dare dream of.

But you will dream of that life.

You will live that life.

Find out how to live life on your terms by applying Gorilla Mindset to your life today.

Length: 178 pages	Word Wise: Enabled	Enhanced Typesetting: Enabled
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Product Details

File Size: 872 KB
Print Length: 178 pages
Simultaneous Device Usage: Unlimited
Publisher: Media (June 27, 2015)
Publication Date: June 27, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0100Q4S7E
Text-to-Speech: Enabled

X-Ray:

Enabled

Word Wise: Enabled
Lending: Enabled
Screen Reader: Supported

Enhanced Typesetting: Enabled

Amazon Best Sellers Rank: #15,407 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #8 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Men's Health > General
- #11 in Kindle Store > Kindle eBooks > Nonfiction > Politics & Social Sciences > Social Sciences > Gender Studies
- #16 in Books > Health, Fitness & Dieting > Men's Health > General

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Customer Reviews

778

4.4 out of 5 stars

5 star		76%
4 star		7%
3 star		4%
2 star		3%
1 star		10%

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Top Customer Reviews

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ByAdamon November 22, 2016

Format: PaperbackVerified Purchase

Two weeks from now will officially mark the end of the most stressful year of my life. In the past twelve months, my father-in-law died of a heart attack, I had to fly to another country to check my mother-in-law in to rehab, my older brother was arrested and sentenced to four years in prison, my father was diagnosed with terminal brain cancer, and my younger brother was arrested for a DUI.

Worst year ever, right? Wrong.
The first few months were tough, but then Scott Adams blog pointed me towards Gorilla Mindset. Since reading this book, I have started lifting five times a week, quit nicotine, improved my relationship with my wife and son, and gotten promoted. I read Scott Adam’s book, “How to fail…” years ago, and I thought it was and is fantastic, so I was already primed to accept Mike’s view of the world. Mike provides specific guidance about how to improve your daily life.

I have let three people borrow this book and all three have gone on to buy their own copy. I cannot recommend this book enough. Do it.

0Comment 25 people found this helpful. Was this review helpful to you?YesNo

Great read, real life application

ByBuzzyon November 5, 2016

Format: PaperbackVerified Purchase

I stumbled across Mike Cernovich on Twitter and after reading and following him for a few weeks, I ordered Gorilla Mindset. I've implemented some of Mike's theory into my life and it has without a doubt made me a stronger, more confident person. Though it's geared towards men, I'm a woman and it has had a great impact on my life. I plan to pass it on to my daughter as well.

0Comment 12 people found this helpful. Was this review helpful to you?YesNo

Quality Synthesis of Useful Information

ByAmazon Customeron December 29, 2016

Format: Kindle EditionVerified Purchase

This book is a good synthesis of information that's available from several other sources, all in one place and presented in an easy to read format that doesn't waste the reader's time. Instead of reading a book on posture, a book on mindset, a book on cognitive behavioral therapy, etc... you can simply buy this one and read it all here. It's an excellent introduction to a number of fields, and potentially life-changing if you were to really apply the info. Recommend highly.

0Comment 9 people found this helpful. Was this review helpful to you?YesNo

Life-changing and life-saving book

ByAmazon Customeron October 10, 2016

Format: PaperbackVerified Purchase

Great Book!
Believe it or not but "Gorilla Mindset" cured clinical depression with which i was struggling for 3 years over a weekend.
Must ready for every man.

0Comment 5 people found this helpful. Was this review helpful to you?YesNo

Inspired to real action.

ByJoshua Bakeron October 20, 2015

Format: Paperback

On a whim I purchased this book based on my Audible recommendations. I'm that guy who buys the 3 extra credits two weeks into the month because I burn the monthly credit quick.

Mike's tone and cadence is like that of a concerned friend. You can hear his concern and you can relate to his own struggle with many of the problems you are likely facing that he either mastered through the techniques he presents or is working through currently. This is not some pie-in-sky nonsense. It's an applicable workbook built for people who are tired of being mediocre, tired of being beholden to undeserving people above and around them or simply looking to make an already good life substantially better and more focused.

So after the first listen, which clocks in around 4 hours, I had decided very resolutely to integrate a variety of habits/techniques Mike suggests in the book:
1. Contrast showers/Cold showers
2. State control - Focusing on changing your state - Empowered, resourceful, and invincible.
3. Supplementation - Almost everything he recommends
4. Dropping processed nonsense from my diet
5. Juicing/Smoothies - Joe Rogan Kale shake specifically

While I was focusing on those things I was also listening to his podcast Danger and Play since then.

Then I listened a second time.

After the second time I was hell bent. I'm now working on a modified 30-day challenge that one of Mike's friends, Victor Pride, advocates on his site.
Essentially:
No porn.
No refined carbs, or processed nonsense.
Cold showers.
Gym daily.
Methodical to-do lists daily
5am Wake up
No snacking
Answer yes or no questions with yes or no.

I am sixteen days into the challenge and experiencing great success.

I listen to Mike's podcast daily now and am in the process of beginning my own blog and podcast.

I'm leaving this review because like Mike says, "Until you write down the idea and create something it's nothing."

Highly recommended.

PS: The picture is having lost 7.5lbs since having started the challenge.

33 comments 92 people found this helpful. Was this review helpful to you?YesNo

Simple and Concrete methods to gain control of your emotions and thoughts!

BySteffanon December 22, 2015

Format: PaperbackVerified Purchase

The suggestions in this book simply work.

I use it whenever a problem arises in my life.

-One day I got three parking tickets.
-One day I couldn't find my car for 30 minutes in an airport parking lot.
-One day I was stressed waiting for my offer to get approved.
-One day I hurt my shoulder very badly and was worried it would never be the same.
-One day a close friend betrayed me.

We all know stressful situations can creep in, they affect our breathing, our mood, our appetite, and even our digestion.

The point is, in each of those cases the lessons in this book came to my mind and I was able to use the techniques taught to regain control of my emotions and tackle the problems with a clearer head.

This is the first book I have read that tackles mindset in a non hippie esoteric manner.

I recently went to a Gorilla Mindset Seminar to get to know Mike a bit better.

I wanted to check his demeanor, his friends, his wife, and decide if this man is congruent with the claims he makes online.

What I found was that he is even better in real life!

He is the real thing, and he's a really NICE GUY despite all the trolling online!!

He did not try to sell anything to us. Everyone there already had Gorilla Mindset.

He paid for the venue out of pocket and charged us nothing.

He spent the entire time going over the techniques in Gorilla Mindset and answering our questions.

Believe it or not Mike is actually trying to help people!

I highly suggest this book to anyone looking for concrete and practical steps to get better control of their emotions.

33 comments 232 people found this helpful. Was this review helpful to you?YesNo

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Most Recent Customer Reviews

Totally copy and paste from Tony Robbins' books!!!

I have read many self-help books. At first this book seemed like it was interesting. But as I continued to read, I found out that this book is just a summary of all Tony...Read more

Published 2 days ago by gc

Two Stars

Not much of a book. Typeface manipulated to extend length. Highly derivative. Basic b*tch stuff really

Published 3 days ago by austink

maybe, maybe not

There's some useful stuff here if you're willing to work through the authors tiresome old school misogyny and undertone of "men are victims".

Published 6 days ago by William C.

Not just for the men to read

Excellent book that really resonated with me. Recommend this book to women to, not just for the guys.

Published 8 days ago by Amanda Barber

One Star

This gave me hep c

Published 8 days ago by ArdalDynn

Five Stars

Incredible book

Published 9 days ago by ahc cobrn

Five Stars

Great for families with boys.

Published 9 days ago by E. Mashevsky

Just a self help book

I really wanted to be impressed here. I honestly did. I follow the author on twitter and highly respect him.

But it's just another self help book.Read more

Published 12 days ago by Melly

Well...that took a turn.

Starts as a great book on mindset; spends way too much time being a book about health care supplements.

Published 17 days ago by Matthew J. Nolan

Wealth of Information and Wisdom.

Just finished reading Mike's book, I really did enjoy it. It speaks on many different aspects of a person's life.Read more

Published 17 days ago by Benjamin Allen

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