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Gorilla Mindset Paperback – June 28, 2015
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-My family is one of those families that engages in pointless bickering here and there. I used to be a part of the problem too, but now, I sit those conversations out and wait until they are over or wait for a moment to calmly offer an alternative discussion. Sometimes, I also chime in to offer the suggestion that everyone read Gorilla Mindset, because it would help avoid these situations. I hope eventually that this suggestion will happen.
-My posture is dramatically better. Posture was one of the main takeaways for me, because mine used to be horrible. I thought that my slouch would never go away and that I would have to be cognizant of it at all times forever. The good news is that, with practice, I don't have to think about it nearly as often as I used to, and standing up straight has become much more natural. It has helped me internally and externally, as I have noticed that I speak more authoritatively when I stand up straight and people are more inclined to listen to what I have to say.
-"Be positive!" "Take risks!" Other self-help books and teachings rely on messages that feel good. Gorilla Mindset offers actionable steps in order to get there by tapping into how our mind, body and spirit works.
-I no longer allow myself to let my emotions act on me, and I take a proactive approach to my emotions. "I'm just having one of those days" is no longer an excuse to not take advantage of the last few hours of the day. "I always screw this up" is now replaced with "I have screwed this up a bunch of times, I know what didn't work, so let's try something different!" It's one thing to be told to think this way, it's a whole 'nother thing to believe it, and that's what Gorilla Mindset helped me do.
I highly recommend this book to anyone who wants to improve their relationships and professional life. These are timeless principals that have worked for me and will work for you too.