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A Grateful Heart: Daily Blessings for the Evening Meal from Buddha to the Beatles Paperback – October 1, 2002
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“If you’re looking for new prayers to enliven an old tradition, try this.” –-USA Today
"What better time to practice gratitude than before eating! This carefully compiled little book builds on the traditional recitation of grace before a meal with a collection of short musings, from diverse sources, meant to focus our attention on things profound and simple. The writings come from traditional religious sources, from philosophers and poets, and from every day people. They are 365 “soft whisperings from the heart” intended to bring your customers daily joy." –Anna Jedrziewski, Retailing Insight (formerly New Age Retailer), October 2013
About the Author
M.J. Ryan is the editorial director of Conari Press, publisher of the best-selling "Random Acts of Kindness" series. She is the author of Attitudes of Gratitude, 365 Health and Happiness Boosters, and The Giving Heart, and editor of A Grateful Heart and The Fabric of the Future. She lives in the San Francisco Bay Area with her husband and daughter.