Buy Used
$43.96
FREE Shipping. Details
Used: Very Good | Details
Condition: Used: Very Good
Comment: The case shows some wear and tear. The DVD is in very good shape.
Have one to sell? Sell on Amazon

The Great Courses: Lifelong Health: Achieving Optimum Well-Being at Any Age

5.0 out of 5 stars 10 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
"Please retry"
$43.00 $35.26

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial

What other items do customers buy after viewing this item?


Editorial Reviews

We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle. With this course, you'll nourish your body, strengthen your mind, and forever change the way you think about and live your life. Professor Goodman teaches you about the six fundamentals of personal well-being: aging, nutrition and whole foods, movement, mental health, specific health issues, and general health choices. These fundamentals offer a well-rounded and engaging survey of the concepts, issues, and lessons of lifelong health. Professor Goodman's advice is rooted in scientific information and proven results - without bogging you down in complex terminology or theories. More importantly, it is flavored with commonsense tips, helpful advice, and inspirational stories that make lifelong health both appealing and achievable. Crafted with the concerns of everyone in mind, whether you're in adolescence or advancing age, this wonderful resource is the perfect way to take those first steps on the road to becoming a better, healthier you.


Product details

  • Number of discs: 1
  • Average Customer Review: 5.0 out of 5 stars 10 customer reviews
  • ASIN: 1598036629
  • Amazon Best Sellers Rank: #141,387 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?


Customer reviews

5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
Share your thoughts with other customers
See all verified purchase reviews

Top customer reviews

on May 27, 2017
Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on December 22, 2014
Verified Purchase
0Comment| 3 people found this helpful. Was this review helpful to you?YesNoReport abuse
on September 6, 2017
Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on November 29, 2016
Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on September 7, 2012
Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you?YesNoReport abuse
on July 19, 2014
Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on October 9, 2015
Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on September 21, 2014
Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse


Look for similar items by category

Pages with related products. See and discover other items: travel literature, uk travel