About the Author
DAVID ZINCZENKO is the editor-in-chief of Men's Health magazine and the author of the New York Times bestsellers Eat This, Not That!, Cook This, Not That!, The Abs Diet, and The Abs Diet for Women. He splits his time between New York City and Allentown, PA.
MATT GOULDING is a contributing food and nutrition editor of Men's Health and former professional chef. He lives in North Carolina.