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Grow Younger Live Longer

4.1 out of 5 stars 14 customer reviews

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Editorial Reviews

How would you like to turn back your biological clock? Now you can with the Grow Younger, Live Longer Program, the bestselling wellness program from world-acclaimed author and physician, Dr. Deepak Chopra.

In Grow Younger Live Longer you ll quickly learn how to quiet your mind, nourish your body, cultivate flexibility and identify and eliminate the toxic elements in your life that accelerate aging.

People from around the world have traveled to the Chopra Center to learn the life-affirming lessons of the Grow Younger, Live Longer Program, the same information you can now listen to and refer to again and again right in your own home.

Special Features

None.

Product Details

  • Actors: Deepak Chopra
  • Directors: Jimmy Clark
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Entertainment
  • DVD Release Date: March 1, 2011
  • Run Time: 205 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (14 customer reviews)
  • ASIN: B004CYVZ22
  • Amazon Best Sellers Rank: #66,799 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

By Allen Jefferson on January 6, 2013
Format: DVD Verified Purchase
This video was very easy to follow and apply to every day life. Additionally, I was blown away with the proven medical benefits that he speaks about that I know to be true as I once had a blood pressure of 210/138 and without knowing about Mr. Chopra, I have made some similar life changing attitude adjustments and have recently recorded readings of 110/80.
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This video is a must to have. The presentation and information contained in it will help you to be more aware of how you are treating your body and how to start on a wellness awareness journey.
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AHA!Now DEEPAK is really into showing us how to treat ourselves with a good health and how to find a real happiness to live long and young,i really find his essays so true if they are followed correctly,i did go to his center to visit in California and all the programs offered there are very interesting and disciplined with lot of yoga and a good nutrition,i have followed his teachings for a long time,according to me he is the new Paramahansa Yogananda of the 21st century with different outlook in life.
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Wonderful production.

Deepak guides us through 10 steps of daily practices, that have a lot of influence for our lives and health.

Daily meditation of course, practicing young thinking, nutrition concepts, ayourveda and more. Grow younger, live longer is a wonderful inspiring program, repeated viewing recommended. I love it.

PS: Note to the publisher.
The DVD did not play on several computers and players due to a regional restriction code on the DVD. That is
b a d p o l i c y !
I bought the product and you stop me using it? This is yesterdays mind set ... can not survive for long. - Good luck.

Deepak: 5 stars
Publisher: 0 stars
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This is a fun format, where first Deepak Chopra is inside, speaking to a small group of people about a particular facet of say physiology, or mental, spiritual, emotional health, etc., and then we see David Simon who is seated outside on a sunny day, speaking directly to the camera about whatever it is we just heard from Dr. Chopra. David Simon, is the doctor on staff at The Chopra Center. His manner of speaking makes the delivery of valuable information so easy to take in, I could listen to him all day. He does not lose his train of thought, and is able to convey several ideas and examples in an easy manner that is short, concise, and totally understandable. Then we switch back to Dr. Chopra for the next bit of info. Then to Dr. Simon for HIS explanation of it. This DVD is so comprehensive that most people will not be able to remember everything from one viewing. I wish I could buy the actual audio from this very DVD, with both speakers exactly as presented here, so I could listen to it in my car. The information presented here covers every area of health & well-being in a way that is easy to process, and I haven't ever heard anyone so compelling as Dr. Simon.
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Unfortunately my DVD only plays on my computer. On my Blu-ray player, I could only watch Volume 1.

Dr. Chopra is a pleasure to listen to.
I have long known that the mind is the master of our lives. That is the reason why I don't see conventional doctors and see my B.E.S.T. doctor instead. This DVD provides a large amount of information. It is a great DVD by a remarkable man. Thank you Deepak, it is an honor and a blessing to share this world with someone like you.

(For those who don't know, B.E.S.T. stands for Bio Energetic Synchronization Technique, and is said to be the medicine of the future)
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Grow Younger, Live Longer in its recording form takes about two plus hours to listen to. The format involves Deepak Chopra talking to a live audience and then the head of his medical team covering the same idea from a more medical, scientific perspective. Chopra's program consists of ten steps, many of which are common to other health recommendations, such as eat a healthy diet, exercise and use some supplements. The place where Chopra differs largely is in his emphasis on the mind-body connection. He begins by saying that your expectations create your realities. Your mind is in every cell of your body. There are three kinds of aging: Chronological (based on when you were born), biological (based on the condition of your body, which can be evaluated by some 15 measurements such as bone density, aerobic capacity and body fat percentage) and pshchological aging (how old you feel). Of the three both biological and psychological aging can be changed. The first and most important step is to change your perceptions. Your reality is a result of your perceptions of reality. The medical model treats symptoms, not the underlying causes of illness. If you say you are younger you will be younger.

Meditation and getting sufficient and deep rest is also important. You should cultivate flexibility and creativity--embrace what happens to you and find creative ways to solve problems. Love is also important and is maintaining a youthful mind by asking questions and trying new things.

The most important point Chopra makes, in my view, is the need to change your perception of your reality. Think of yourself as a youthful, healthy person. In that way you will change your behaviors and your perception will become your reality.
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