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Gsp Rushfit: S & E Workout

4.3 out of 5 stars 69 customer reviews

Additional DVD options Edition Discs
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(Mar 08, 2011)
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Editorial Reviews

This workout is broken down into five high intensity circuits designed to burn calories and simulate the intensity of a fight -- full-body exercises performed one after another with little rest in between. Train your chest, back, arms and legs at an elevated heart rate. Gain strength, lean out, and resist fatigue in less time for the best physique of your life.

Train beside GSP and find out what intensity really means. This strength conditioning video gives you first hand access to the secret training approach of a champion. In 45 minutes a day, you will perform, feel and look better than ever!

Special Features

Foundation Moves: Exercise How To’s & Dumbbell How To’s
Workout Trailer
Series Trailer

Product details

  • Actors: Georges St. Pierre
  • Directors: Darren Capik
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    Not Rated
  • Studio: ANCHOR BAY
  • DVD Release Date: March 8, 2011
  • Run Time: 53 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (69 customer reviews)
  • ASIN: B004FHCH7S
  • Amazon Best Sellers Rank: #101,627 in Movies & TV (See Top 100 in Movies & TV)
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Customer Reviews

Top Customer Reviews

on January 17, 2011
Format: DVD
44 comments| 109 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 8, 2011
Format: DVD|Verified Purchase
33 comments| 68 people found this helpful. Was this review helpful to you?YesNoReport abuse

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