- Audible Audio Edition
- Listening Length: 32 minutes
- Program Type: Audiobook
- Version: Original recording
- Publisher: Mindfulness Training
- Audible.com Release Date: July 4, 2016
- Language: English
- ASIN: B01HU5J3KK
- Amazon Best Sellers Rank:
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Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief Audiobook – Original recording
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Audible, Original recording
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I've been meditating for several years and I love guided meditations. This one resonated very well for me and I even use guided meditations for pain relief. I used this one during a particular time of day that's generally stressy for me and was left feeling refreshed and relaxed. That right there for me is worthy of 10 stars.
The woman guiding the meditation sounded good to me. She spoke clearly, slowly, and was soothing. There are some major names in guided meditations of whom I can't meditate with because of their voices. Along with her 'easy on my ears' voice, the ambient music sounded good and neither overpowered the other. Recommended.
I was given a copy of this book free of charge by the author, narrator or publisher in exchange for an honest review through Audiobook Boom.
**I received a copy of this book in exchange for an honest review.**