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Guided Meditations for Love and Wisdom: 14 Essential Practices Audio CD – Audiobook, CD, Unabridged

4.3 out of 5 stars 7 customer reviews

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Editorial Reviews

About the Author

Sharon Salzberg

Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of HappinessA Heart as Wide as the World,  and the New York Times bestseller Real Happiness. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.


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Product Details

  • Audio CD: 2 pages
  • Publisher: Sounds True; Unabridged edition (July 1, 2009)
  • Language: English
  • ISBN-10: 1591797071
  • ISBN-13: 978-1591797074
  • Product Dimensions: 5.5 x 0.6 x 5.6 inches
  • Shipping Weight: 3.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #136,078 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Audio CD Verified Purchase
Good series of guided meditations. I found this by searching for metta meditations and I thought I would give her a try. I have not built up a practice around the CD's yet but am enjoying them as I go through them. I don't do as well with books as I do with oral guided meditations and these are excellent.
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Format: Audio CD Verified Purchase
The meditation exercises are short and build nicely on each other. I sometimes dip in to it and just do 6-15 minutes. Bought for prep for a metta retreat and it was really helpful.
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Format: Audio CD Verified Purchase
I was suprised that Salzberg had such a neutral voice. It wasn't terribly appealing.
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By B H. on March 30, 2015
Format: Audio CD Verified Purchase
Excellent service and Susan leads great meditations
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