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Guided Muscles Walking & Running [VHS]


1.0 out of 5 stars 1 customer review

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$24.99 & FREE Shipping on orders over $25. Details Usually ships within 1 to 2 months. Ships from and sold by Gift-wrap available.

Product details

  • Actors: Jody Hawkins, Jack Nirenstein
  • Directors: Jody Hawkins
  • Format: Color, NTSC
  • Number of tapes: 1
  • Studio: Pro Efficiency Publishing
  • VHS Release Date: April 10, 2003
  • Run Time: 90 minutes
  • Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B000239GXW
  • Amazon Best Sellers Rank: #794,481 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews

The person whose feet drop more to the rear wins the’s science. When your weight is more forward on your landing foot, gravity pushes you harder. You run faster or fall. You can run faster with stronger gravity on earth than you can on the moon. Your legs raise you while you are falling to keep you horizontal. Nobody knew that before Jack Nirenstein or the schools couldn’t be teaching that you must push back at the ground to run. You can’t push back at the ground when the muscles in front are supporting your leg from collapsing. You just feel that you are doing it. If this doesn’t get your attention, then you have no desire to help yourself have an easier, more relaxed and healthier life. That being true, you might still be interested in acquiring the knowledge of movement for self transport. It would have served you well had your central nervous system given you the advanced ability naturally. Jack Nirenstein has developed an entire tutorial on everything you need to become a perfect runner and walker. His methods are soft, smooth, rhythmic, efficient, relaxed and fast. Check Jack’s science out with editors, professors and publishers. They haven’t responded at all, or with any criticism. They must fear if the science gets widely known, their professional status would be destroyed. Jack’s intention is to pass on his extraordinary health, fitness and performance sciences.

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on October 12, 2015
Format: DVD|Verified Purchase
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